Does anyone else do this?
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I weigh and log at the same time every single day. Weight gain and lose fluctuates with everyone. Tracking it daily helps to see what your bodies pattern is! That way if you gain a bit at the end of the week you know it may be a normal thing.0
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I weigh just once a week, and log the numbers on the day.....0
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I weigh in on a daily basis and the number i see most often is what I log in. I just feel that the scale is not so accurate.0
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