Need strength dvd ideas
jaydensmommy2010
Posts: 129 Member
I have no more trouble zones but I hate all the plank work. Are there any other strength training DVDs that you guys recommend? I need something to go by rather than just stand here and lift weights.
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Replies
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Pilates is great!0
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P90x is awesome!!!0
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All the programs by Beachbody are great for toning/building muscle/and weight loss. A good combo of cardio and toning/strength. Depending on which program you choose. If you are interested in learning about them, feel free to friend me and message me...I"m happy to chat. But don't want to get into trouble by telling you too much here or it might be considered "selling".
I personally am doing the TurboFire program right now and I love it. It's got enough different workouts that everyday is different in the week. It combines cardio with toning and sculpting classes.0 -
P90x is awesome!!!
Yes, P90X is very awesome, as is Insanity if you are more advanced. Like I said, message me, we can chat about what you are looking for and where you are in your fitness...I can recommend some things to check out.0 -
Bob Harper's Inside Out Method0
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I like Jackie warner's videos0
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