My own tiny success

Natalie0506
Natalie0506 Posts: 163
edited September 25 in Success Stories
This success is going to start with a major fail. Last year, I lost 25 lbs. I was 4 lbs away from my first goal, and I dropped the ball in a MAJOR way. I've gained at LEAST 15 of that back, if not 20. I've been bingeing like there's no tomorrow. Every day was "Oh, I'll start tomorrow" or "One last binge, and I'll be done". That has been going on since October. I wanted to learn how to be happy with myself, and for a while, food helped. It felt easier to go back to how I was before. I could buy the food I wanted, eat what I wanted, and be happy with myself. But little thoughts kept creeping up. Things like "Why am I giving myself this crap when I'm giving my kids fruits and veggies with every meal?" or "Why am I not treating myself better". It just didn't make sense to me. My brain was tricking me into thinking that I was happy with myself, but it was only when I was eating junk all.the.time. It felt easier because it's what I've been doing for SO long...it felt like I didn't have to try. I was being lazy, but not only with my food. I had become incredibly lazy in my personal life. As a SAHM, my home was suffering. It was always a mess, clothes always needed to be washed, there was ALWAYS a pile of dishes in the sink. My kids weren't getting the attention they deserved, and we weren't leaving the house for 5 or 6 days at a time. It was really bad.

On Sunday, my husband and I had a knock down drag out fight. We fought for hours. And inbetween the fighting, I cleaned the entire upstairs of our house. And magically, I started to feel better. So I cleaned the entire downstairs. And I felt even better. My husband and I were able to communicate effectively without arguing, and actually come up with a solution. So on Monday, I kept it up. I cleaned the entire house again, and started dealing with the massive pile of laundry. And I felt great. The kids and I got out of the house for a play date. Tuesday, the same thing. More cleaning (and I was feeling great too!), more laundry, and more quality time with my kids. And miraculously, less yelling at them on my part. So today was more of the same. And I feel great! But then we went to Old Navy. We're getting family pictures done on Saturday, so we needed to get outfits for the kids. While we were there, I perused the sale rack. I found 4 pairs of pants in the size that I was the last time I was in Old Navy in September. 3 were jeans or slacks, one was sweat pants. Wanna guess how many fit? 1. The sweat pants. Talk about a slap in the face. In one pair of jeans, my fat *kitten* couldn't even fit, let alone get it to button. It was terrible. I finally realized the damage I was doing to my body, and all the hard work I did was down the drain.

So are you finally ready for my success? For so long I've been wondering why I wasn't motivated, and where that motivation could come from. Everyone I talked to told me that when you're ready, you'll know. Today, I know. I AM READY. I am angry at myself for doing this. I mean, really angry. If I were able to split in two, I would yell at me. After Old Navy, we were supposed to get ice cream, but you know what? We came home and I worked out instead. I started back with my Turbo Fire, and I'm so happy I did. As my husband is sitting next to me on the couch eating his candy, I'm looking at it and feeling nothing. I didn't want it! I wanted to keep working out. So I did. I did the entire Fire 30 and Stretch 10, and I feel great. Totally awesome. It was hard, and I loved it. So right now, I have 10 days to lose as much as I can (healthily, of course) so I can fit into my jeans for a concert of my absolute favorite band. And then I have 3 weeks until my birthday to lose more, and hopefully fit comfortably into my favorite white capris. Then the sky is the limit. And I will do it this time because I never want to be this size again.

Replies

  • ashleynicoleh04
    ashleynicoleh04 Posts: 195 Member
    Great story!!! You can do this!!!
  • WolffEarl
    WolffEarl Posts: 379 Member
    Your post almost sounded like a big release for you. I think that it is awesome how you can find that renewed motivation and spirit inside yourself. I too have been up and down a few times with exercise and weight. The thing to remember is that every day can be a brand new day and we can try again. Loved your description about having a major fight with your hubby while still cleaning the house. Probably got your energy right up there. I guess sometimes a bit of focused anger can be a good thing. However I would recommend not to put too many tight deadlines on yourself with weight loss. THat can be discouraging. Instead I like to think of it as: Today I will eat right and exercise. Tomorrow I shall eat healthily and exercise, etc, etc, etc.
    Anyway, welcome back. You shall prevail.
  • carpediem3
    carpediem3 Posts: 320 Member
    Everyone should read this and be inspired! I too had the same issue with OldNavy and jeans, and it completely depressed me. I love how you took that frustration and turned it positive. Amazing! Every little success is still a success regardless. Great job and good luck on your journey!!
  • aclark6818
    aclark6818 Posts: 209 Member
    You CAN do it-- & feel great about the hard work you are putting forth. Good Luck & keep the momentum going!
  • mamakathy
    mamakathy Posts: 130
    Way to go! You can do it!!!!!
  • suzooz
    suzooz Posts: 720 Member
    Good for you! Channel that anger into something positive!


    I have a similar story -- lost 15 pounds last year, then gained 10 of them back after a job loss. But I'm employed again, and back on track! I've relost the 10 pounds, and am still hovering back to where I was, but it's a new day. I'm now exercising and feel great!

    Good luck with your rapid weight loss, and enjoy that concert!
  • ShellyMacchi
    ShellyMacchi Posts: 975 Member
    awesome!!!
    it's all about taking control.. one thing at a time... seems it started with the cleaning.. and each time you feel in control of one thing, it tends to lead to feeling capable of taking control of other things in your life that ARE yours to control.

    major congrats.. you are on your way!!!
  • mishelnkiki
    mishelnkiki Posts: 775 Member
    i LOVE it! very inspirational! and ur right... u can do it! everyone has a story and i absolutely LOVE reading them! thank u for sharing urs and the best of luck on ur journey! im sure those favorite white capris will look SMOKIN hot!
  • artist444
    artist444 Posts: 25 Member
    It sounds like you have an excellent start & I wish you the best of luck w/ your current goals! Once you reach those goals you will amaze yourself as to what else you can do. I was in a very similar situation as you I had lost about 20 lbs. a year ago doing weight watchers ,but eventually let myself go and gained all of it back. It became so easy to not think about what I was going to eat and not care how much crap I was putting into my mouth. I was all about convience, if I wanted it and it was there I would eat it! I then realized all of my clothes were getting too small and I didn't want to feel like crap anymore so I decided to do something about it. So at the beginning of 2011 I began my weight loss journey and have lost 21 lbs! I have gained so much more in success though! It is true what they say when you are ready you will know and it sounds like you are! Just remember each day is a new day and if fall of the horse one day just get right back on...don't let it run over you! My Fitness Pal has been the key to my success I log everything!! Even when I do bad so I realize how many calories I have actually put in my body. Good luck to you! You really can do anything you set your mind to!
  • meshellmybell76
    meshellmybell76 Posts: 139 Member
    You brought a tear to my eye. I am going through a rough time right now and found this inspirational. Thank You! I wish you the best!!!
  • Fayve
    Fayve Posts: 406 Member
    Very inspiring! Thanks so much for sharing with us - I'm so happy that you seem to have learned that you can and will be a priority again! Good luck on your journey!!!
  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    :flowerforyou: Thank you for your honesty...with us and more importantly...yourself. I have seen a connection with control in my weight and health and the carry over in my house plus in my finances. What is that?! I don't know if you are an emotional eater but I was and read a great book...Women, God and Food, by G. Roth. My brain switched on while I read her book. I learned what I was really hungry for. It really changed me. I lost over 20 lbs and have 10 more to go....I have been maintaining for quite some time but I haven't gained. I do go up and down a pound or two but that is it. My body is used to the new way I eat and exercise....and you know what....it likes it! I feel just great.

    :drinker: Here's to the white capris and jeans that are waiting for you. And here is to you for being honest and facing yourself. Kudos!
  • Natalie0506
    Natalie0506 Posts: 163
    Thank you everyone! To be called inspiring is amazing. It means so much to me to have the support and encouragement.
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