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Day #2

titans6us
titans6us Posts: 50
edited September 2024 in Motivation and Support
This was a big day for me! I actually got up at 5:00 a.m. before school and spent another 50 minutes on the eliptical machine and burnt 532 calories. This is huge because it is always harder for me on the second day after a hard workout the day before. The site and the journals are a big help. I wish everyone great success and thanks for the motivation!

Replies

  • titans6us
    titans6us Posts: 50
    This was a big day for me! I actually got up at 5:00 a.m. before school and spent another 50 minutes on the eliptical machine and burnt 532 calories. This is huge because it is always harder for me on the second day after a hard workout the day before. The site and the journals are a big help. I wish everyone great success and thanks for the motivation!
  • rosiesantos7
    rosiesantos7 Posts: 137 Member
    Good job...keep up the great work
  • nyczpoofgurl
    nyczpoofgurl Posts: 1
    I started off my first day pretty well... Till my bf decided he wanted to have popeyes fried chicken for dinner :( I had 600 calories left for dinner and I ended up over by 450! sigh! :(
  • 3babybeans
    3babybeans Posts: 8,268 Member
    Good job, titan! That's a step in the right direction, for sure!
  • titans6us
    titans6us Posts: 50
    No reason to panic....just push a little harder on your next exercise. You will be fine.
This discussion has been closed.

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