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tishica14
tishica14 Posts: 3 Member
edited September 25 in Introduce Yourself
Hey everyone,

Just stopping to say hello. I just logged onto the site and I have been reading all the encouraging words. You guys have motivated me to do a lot better than I have. I woke up this morning and discovered that I am the heaviest that I have ever been in my entire life. That was definitely not a good way to start the morning. I know that this did not happen overnight. I have a hard road, but I see that I am not alone in this journey. I will keep you guys posted, thanks in advance for taking this ride with me.

Replies

  • HolleeERL
    HolleeERL Posts: 313 Member
    Just take it one day at a time. Best Wishes to you on your new journey!!! :o)
  • tishica14
    tishica14 Posts: 3 Member
    Thank you so much Hoggee1
  • katrinagster
    katrinagster Posts: 1
    I have been on my weight loss journey for two years and have about 25 more pounds to go to reach my goal. I really do believe that you have to go at it one day at a time. One day at a time, that really is how it works. If you have a bad day, tomorrow is a new one. Even if you have a bad meal...the next one can be a better one...that mentality really does help you to create a healthy "lifestyle", not a "diet" where you feel deprived.
  • OrangeCrush2011
    OrangeCrush2011 Posts: 1
    Hello fitness pal friends. I just signed up today so I could keep an accurate account of my food intake. I work out four times a week and feel as though I am too sluggish and tired. I'm willing to modify how I eat. Willing to eat more...ugh..... and willing to stop drinking diet coke. I am in good shape, 5'7" and 127lbs but my body needs more protein and carbs.

    With myfitnesspal, I will be able to track my consumption. My goal is to build a leaner firmer body. I would also like more definitation, so I'll be increasing weight, and decreasing reps and cardio cardi cardio!!

    Thanks for a great site!

    Orange Crush~
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