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Has anyone tried Shirataki Noodles?????
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ShelbyLB
Posts: 431
I'm always on the hunt for new low-cal foods that are delish...and since I LOVE pasta....I'm wondering if these are worth a try?? Has anyone had them??? What are your thoughts???
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i eat them occasionally... weird texture, but flavor is fine as long as you rinse very well and boil for 1-2 min.0
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I kinda like 'em. but I like konyaku noodles better. They taste better.0
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yes, and the word yuck doesn't quite describe it!0
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I bought some but am kind of scared to try them. Not sure what I want to make with them first, might tray an Asian noodle dish, maybe they won't taste as weird then.0
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They were very very strange to me. If you really like tofu, you might like them. I just didnt like the consistance of them. And they smell terrible so make sure you rinse them.0
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They are strange, but I really like them, we drain them, rinse, and then sautee in either a little olive oil or sesame oil, and some green onions.....sometimes we throw things like shrimp into it as well, so good!0
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They are strange, but I really like them, we drain them, rinse, and then sautee in either a little olive oil or sesame oil, and some green onions.....sometimes we throw things like shrimp into it as well, so good!
Where do you buy them from?
I can't find them anywhere!!!!0 -
Where the heck do you find these??? I was looking for them and can't seem to find them...0
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I buy them online, I think the place is called Asiangrocer.com
They have everything! I also buy Miso paste, which makes miso soup, curry sauces...YUM!0 -
they are weird rubbery. they squeak when you bite them. I swear. Rinse very very very well. do not breathe in when you open the package. they smell horrid. but I ate them like spaghetti, worked just fine. if you have texture issues, find something else.0
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I use them in stir fry. Rinse well, boil. Dry. Then stir fry with shrimp and veggies. Yum.0
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I found them at a local health food store, in the refrigerated section.0
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No, but I want to! Here's a link I just found with lots of info on shirataki and konyakku both... http://www.justhungry.com/2007/01/konnyaku_and_shirataki_ojftmhy.html0
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Miracle Noodle shirataki pasta at netrition.com is where I found them...just haven't tried them yet!0
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I love them...I brown ground chicken, add rotel & then the noodles. Sprinkle cheese on top & it's a great dinner.0
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Where the heck do you find these??? I was looking for them and can't seem to find them...
I've seen them around the net... you can buy them off Amazon.0 -
Rocco Dispirito calls for them in some of his recipes and highly recommends them, as they are almost calorie-less and much better for you than standard pasta.
I have yet to find them in any store I've gone into, though, including Whole Foods. I dunno what gives.0 -
Yes and they ROCK!!!! I eat them all the time. You have to rinse them and boil them for like a minute. They will take on whatever flavor you put on them. They do have like a calamari texture but I like that. It is definitely worth a try. More filling with 0 calories.
I am a noodle lover and the fact that after years I can have them again. Yes! I am happy with that.
Good luck to you.
amanda0 -
I suggest asian dishes for shirataki noodles. If you want a more traditional pasta alternative try pasta slim http://www.pulmuonewildwood.com/noodle.asp I found them at my local health food store. But like the shirataki suggestions, rinse well, pat them dry, and then heat them in a frying pan with alfredo sauce and chicken! YUM0
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