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presh3
presh3 Posts: 2
in Introduce Yourself
I NEED THIS, AND HOPE TO MEET A LOT OF FRIENDS. THANK YOU MY FRIENDS AT AMERICAN DENTAL CONCEPTS FOR SHARING THIS SITE WITH ME.

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  • LauraRhodes0902
    LauraRhodes0902 Posts: 70 Member
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    Welcome! Feel free to add me!
  • legacysh
    legacysh Posts: 464
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    Welcome to one of the best tools for weight loss that I have found. Yes it will feel a little like a social networking site, but everyone here has a common goal in mind, we all want to be healthier and happier with ourselves and have some support along the way.

    Good luck in your journey. Add me as a friend if you want someone to be there for you!
  • CrystalRules
    CrystalRules Posts: 18 Member
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    This site has helped me more than anything else I've ever tried. By being honest about what you eat and recording it in your food journal, you think twice about putting it in your mouth. It really takes all the guesswork out of dieting, too. You know exactly how many calories you're eating and can keep track of your exercise, too. It's really awesome and I think you're going to like it a lot. Good luck!

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