Goal Friday

Carl01
Carl01 Posts: 9,307 Member
edited September 25 in Chit-Chat
It can be fitness related,exercise or just life but name one goal for today that you will do.


Mine will be to make someone,somewhere laugh and feel good!

Replies

  • LeeKetty1176
    LeeKetty1176 Posts: 881 Member
    Dam Carl............. not sure if i can top that one................

    ok..........my goal today...........is to do a total random act of kindness to to someone in the street today
  • ejb245
    ejb245 Posts: 195 Member
    Mine is to make it 3 miles on my run today. Sorry, nothing altruistic... There's only one other person in my office today but I have already made them laugh, so that's something.
  • NicolCook
    NicolCook Posts: 489 Member
    My goal for today is to do something for myself! I too often forget about ME :smile:
  • GGut
    GGut Posts: 94 Member
    my goal for today is to not eat a full cheese steak when i meet my friend at pats and genos in philly today.
  • MzChiz
    MzChiz Posts: 70 Member
    My goal is to do at least 30 min of cardio today.....ugh
  • Sonofabiscuit2
    Sonofabiscuit2 Posts: 323 Member
    get 8 hours of sleep tonight, sorry small goal, but as they say it's not the size of the goal but how I use it. I get the feeling they were trying not to hurt my feelings.
  • JennS19
    JennS19 Posts: 642 Member
    Mine is to run 1.5 miles straight tonight when I get on the treadmill.
  • emariec78
    emariec78 Posts: 530 Member
    My goal is to be pleasant and supportive of my co-worker I can't stand because today is his 90 day competency review and he probably needs to support.

    I also want to stay in my calorie goal without any exercise as today is a rest day for me.
  • Daisy374
    Daisy374 Posts: 539 Member
    It can be fitness related,exercise or just life but name one goal for today that you will do.


    Mine will be to make someone,somewhere laugh and feel good!

    well you already accomplished your goal then :happy:
  • Carl01
    Carl01 Posts: 9,307 Member
    It can be fitness related,exercise or just life but name one goal for today that you will do.


    Mine will be to make someone,somewhere laugh and feel good!

    well you already accomplished your goal then :happy:

    :smooched:

    That was too easy...now I will have to think of another one.:drinker:
  • buckigirl
    buckigirl Posts: 10
    Mine is kind of boring...but as a desk cop I spend entirely to much time at my desk doing work. So....my goal today is to try to do as much work as normal while still getting some healhty walking in while I work.
  • Daisy374
    Daisy374 Posts: 539 Member
    It can be fitness related,exercise or just life but name one goal for today that you will do.


    Mine will be to make someone,somewhere laugh and feel good!

    well you already accomplished your goal then :happy:

    :smooched:

    That was too easy...now I will have to think of another one.:drinker:

    Sorry! :flowerforyou: But it's true!
  • SMarie10
    SMarie10 Posts: 956 Member
    I'm going out tonight with friends, so my goal is to limit myself to ONE alcoholic beverage.
  • Daisy374
    Daisy374 Posts: 539 Member
    Hmmm... going to do a selfish one today...

    I am going out to a movie and a late dinner with friends and am going to have fun and not feel guilty about what I eat or drink!!
  • Flocker1979
    Flocker1979 Posts: 96
    I have two for today:

    1). To NOT eat the goodies in the conference room that someone brought in and stick to my plan.

    2). To not go crazy tonight at dinner with food and drinks.

    I'm (walking) my first 5k tomorrow and I want to feel good for it, not to mention keeping myself on track for my weight loss goals!

    Wish me luck!
  • sisterlilbunny
    sisterlilbunny Posts: 686 Member
    Well I actually hit my goal already. I wanted to get up early and do Yoga. Guess what I did! :D
  • FORKDOWN
    FORKDOWN Posts: 1,754
    To stay away from junk food, fridays are so hard not to binge.
  • UpToAnyCool
    UpToAnyCool Posts: 1,673
    It can be fitness related,exercise or just life but name one goal for today that you will do.


    Mine will be to make someone,somewhere laugh and feel good!

    :flowerforyou: Aw, Carl - you do that EVERYDAY!

    I'm going to keep it to one drink. :noway: No, for real! :wink:
  • Daisy374
    Daisy374 Posts: 539 Member
    Dam Carl............. not sure if i can top that one................

    ok..........my goal today...........is to do a total random act of kindness to to someone in the street today

    You are so sweet!! :heart:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    It can be fitness related,exercise or just life but name one goal for today that you will do.


    Mine will be to make someone,somewhere laugh and feel good!

    :flowerforyou: Aw, Carl - you do that EVERYDAY!

    I'm going to keep it to one drink. :noway: No, for real! :wink:

    Drinking out of a 82oz glass is cheating, Loopy. nono.gif

    My goal is to just get through this dang day!! LONG week!!!!!!! :indifferent:
  • nikkinikki113
    nikkinikki113 Posts: 279 Member
    My goal for today - spend some one on one time with my daughter :bigsmile: and then, some with my hubby :devil:
  • ceebs9
    ceebs9 Posts: 511 Member
    I'm going to choose to be happy.
  • JJtexasgirl
    JJtexasgirl Posts: 106 Member
    My goal for today - since I'm home with a sick kid - finish the laundry so I don't have to do it this weekend!

    wow- I live on the edge, don't I?
  • HalfofHilary
    HalfofHilary Posts: 224
    I am going to start my workplace circut training no matter how silly I look doing squats at the copier.
  • ♥Violette♥4Ever♥
    ♥Violette♥4Ever♥ Posts: 457 Member
    To make through today without any drama
  • Adelphia
    Adelphia Posts: 176
    My goal is to get through tonight without too many broken bones. Hopefully I'll own the pit instead of the pit owning me. :smokin:
  • tammyquinnlmt
    tammyquinnlmt Posts: 680 Member
    My goal is to actually work out....been slacking :ohwell:
  • GGut
    GGut Posts: 94 Member
    so i drove to south philly today to meet my friend who was passing though the state to go to DC. i met him at Geno's and Pat's steaks. as i posted earlier, my goal was to not eat a cheese steak while i met up with him.... well...

    not only did i watch my buddy eat one cheese steak at Pat's... but right after finishing the first we crossed the street and i watched him down a second from Geno's. I DIDNT HAVE ANYTHING! wooooooohoooooo....

    it was tough though... thats my victory for the day. haha, i still have plenty of time to screw up!
  • JJtexasgirl
    JJtexasgirl Posts: 106 Member
    Congratulations! That is a giant show of will power!
  • cardbucfan
    cardbucfan Posts: 10,571 Member
    I had/have 3 goals for the day:

    1. do a double spin to make calorie room for the dinner my husband and I are going to tonight. Check, did that.

    2. clean my refrigerator (I too live on the edge!). Check, did that.

    3. don't eat any bread and butter at dinner tonight. That will be hard but I just have to remind myself how many empty calories there are and avoid it. I will have dessert though! (and wine :wink: )
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