Its great to be here....
sweetsamipie
Posts: 5
Hello all, i just joined your community about 10 minutes ago and already feel at ease that I will have the support of a food journal and calorie and exercise calculator at hand. I have a goal of a 35 pound weight loss. I will be attending the gym for an our a day (basically on the treadmill at first) 5 days a week. Im pretty picky eater and have an idea that ill be sticking to a lot of cereals, fruits, and whole grain breads - Im a CARB FREAK! Well just wanted to introduce myself and wish everyone well and good luck!
Thanks
Sami
Thanks
Sami
0
Replies
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Hello all, i just joined your community about 10 minutes ago and already feel at ease that I will have the support of a food journal and calorie and exercise calculator at hand. I have a goal of a 35 pound weight loss. I will be attending the gym for an our a day (basically on the treadmill at first) 5 days a week. Im pretty picky eater and have an idea that ill be sticking to a lot of cereals, fruits, and whole grain breads - Im a CARB FREAK! Well just wanted to introduce myself and wish everyone well and good luck!
Thanks
Sami0 -
0
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Good Luck
Keeping track of EVERYTHING YOU EAT IS helpful because if you have to record it in "your food" maybe you wont eat it and you'll choose a glass of water instead. :bigsmile:0 -
Welcome :flowerforyou:0
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Nice to have you here0
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