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    Food Shopping List....

    Posts: 377 Member
    edited September 2024 in Food and Nutrition
    Hey Guys...I'm going to be doing some food shopping and need some ideas for healthy snacks. Any suggestions?

    Thanks
    Jenn

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    Replies

    • Posts: 97 Member
      I like to get fresh fruit and fat free cool whip.
    • Posts: 843 Member
      100 calorie whole wheat mini bagels and Laughing Cow light cheese wedges.
    • Posts: 605 Member
      Fat free yogurt and fresh, crunchy vegetables.
    • Posts: 605 Member
      Blue Diamond 100 calorie almonds (I like the cocoa roasted dark chocolate ones)
      Laughing cow cheese wedge (35 calories per wedge)
      Rice cakes (35 calorie per cake)
      Special K Cracker chips
      Yogurt (make sure its low in sugar, my favorite is Carbmaster from Kroger)
      Fruit
    • Posts: 379 Member
      Edamame beans (a special dried Japanese soy bean). Crunchy, high in protein, taste like nuts, low fat, 1/2 cup about 100 calories. healthy indeed.
    • Posts: 222 Member
      gourmet sensible portions apple sticks (walmart)
    • Posts: 168 Member
      Fruit, laughing cow light cheese, corn tortillas (to make tortilla chips in the oven), almond milk (I use it in smoothies), nuts, cherry tomatoes, snap peas, 100 cal popcorn.... those are my usuals
    • Posts: 79 Member
      I like salsa with a bit of cheese shredded on top and melba toasts as my chips or instead of melba toasts I make chips in the oven with tortillas. It comes to about 200cals depending on how much cheese you use.
    • Posts: 5
      hummus and vegs
      baby bell cheese
      cashews!
    • Posts: 377 Member
      Awesome ideas!! Thanks!
    This discussion has been closed.

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