100 pushups, 100 situps, and a 3 mile run. Ready? Go.

Who's got two thumbs and is testing for his black belt in Tae Kwon Do this month? This guy right here. In the morning I'll be doing my fitness examination, wherein I get to do 100 pushups in 3 minutes, 100 situps in 3 minutes, and a 3-mile run in less than 30 minutes.

Am I ready? I'm ready as I'll ever be. My next task is to get plenty of sleep, and then get a small but decent breakfast, and make sure I'm hydrated before I go in.

Wish me luck!