way to much and I'm ruined

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Replies

  • SolidGoaled
    SolidGoaled Posts: 504 Member
    To the OP:

    I have had daily mini-slips for 2 weeks straight - seems like every day there has been a bit of a "chocolate bunny" moment. I've been really beating myself up over it - thinking, well - I guess I can't do this afterall, because I am slowly falling back into my old ways, day by day. Reading your post made me feel so much better, and these responses have been fantastic. Don't you dare give in and give up! Make a promise to try harder this week, and so will I.

    And chocolate bunnies are going to be around for a few more weeks, so be prepared to combat the urge.
  • RichGebs
    RichGebs Posts: 345
    Thanks guys just had a huge meltdown last night and I was totally out of it. I woke up this morning and I still feel terrible but I'll live
  • Xav8tor
    Xav8tor Posts: 23
    Success can't be judged by how we respond to victories, but rather, how we respond to failures. You are about to discover, how much "adult" you have inside, I sense an epiphany is just around the next corner.
  • JillyCornwall
    JillyCornwall Posts: 376 Member
    Thanks guys just had a huge meltdown last night and I was totally out of it. I woke up this morning and I still feel terrible but I'll live


    Good because looking at your profile you don't have that much to lose..and as a fit active young man it should be a breeze.....get back on track and make sure you eat ALL your goal calories as the first thing I noticed reading your diary was that you have the odd chocolate bunny spare on each day in calories. Eat all MFP allows you, get active and don't stress over the weight..just eat healthy with treats on odd occasions to stop you getting bores and the weight will drop off. Now no more self pity..think of those of us who are old, creaking & faced with 10 x what you need to lose...we're not moaning..so neither should you.
  • poshy
    poshy Posts: 28 Member
    Ok....read your post and can relate somewhat...however I have to say this to you, STOP SABOTAGING YOURSELF as you DO care otherwise you would not be on the site. As my hubby says...There are no Problems only Solutions, YOU are in charge of your destiny so look for a Solution and stop throwing yourself a Pity Party!!! YOU CAN DO IT....Not trying to be mean..just giving you some FACTS !!!!

    Now get up, dust yourself off and move on, Your in Charge!
  • Clovergirl17
    Clovergirl17 Posts: 61
    Oh stop the pity party already!! If you were over with it you wouldn't have come up here looking for sympathy. Sorry I can't give it to you. You want your old body back? Get rid of the junk, eat the things you should, put in the physical work and work on your inner self. You are you own worse enemy not food.

    Now if there is something physically wrong with you that you can't look the way you use to then work on being a healthier you regardless. All that junk you just consume didn't make you feel better did it? Nope. So why even do that to yourself?

    Wake up and realize that the only thing holding you back from being healthier is you.

    Not being mean. I'm just giving it to you straight.

    Tough love time! We ALL mess up, we ALL make mistakes, we ALL get into a I'm-depressed/angry/self-defeatist mode where we want to eat everything at some point; however, the point is that you LEARN from those mistakes and KEEP MOVING! There is a song that I really like and part of it goes like this..."If you're going through Hell, keep on going, Don't slow down, If you're scared, Don't show it, You might get out before the Devil even knows you're there!"

    Know that you are NOT alone in this; we all have goals we're working hard to achieve and we ALL have setbacks! The important thing is to get back up when you fall down, not sit and cry about falling. I have 142 pounds left to lose, I know it's going to be hard, but I can do it if I stick to it! Please don't let this one temporary thing be a permanent end to your goals! Feel free to add me for support and we can do this together!
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