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Is this a good snack ?

MandeeSue
Posts: 153
Ok so I have only had 850 cals. today and had a good workout...Im craving baby carrots and light Ranch dressing...Is that ok to eat this late (11 pm) I know I have the cals. but I have such a good day eating I don't want to ruin it...What do you think ?
0
Replies
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Do it!!0
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Yes eat!! Don't go to bed hungry you will be miserable.0
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Calories don't know time of day. Go for it0
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Thanks you lovely people just made my night !!0
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I wish I craved carrots at nighttime!!!!! Chocolate is calling my name (lol). So, I settled for a cup of hot organic tea and a granola bar. I guess it could be worse!0
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Metabolism doesn't stop at a certain time of the day or just because you're asleep. If you generated less than 1000 calories for the day, you should definitely eat. I work out at night, and at times it's constantly past midnight. That doesn't prevent me from having a post-workout recovery snack or meal, and it obviously hasn't prevented my weight loss either.0
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