Heart Rate monitor!
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sehncw99
Posts: 73
so my sister is willing to sell me her polar HRM with chest strap for $20 its in great shape, the only problem is, it doesnt have how many calories you burned
but couldn't i convert it online somewhere? i just need some opinions on what to do!!
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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what does it show if not calories burned? can you set it to your specificiations? (Height, weight, etc.)0
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I like to use this site to calculate calories burned based on average workout HR: http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/
Make sure you enter "35" in the VO2Max field if you don't know your VO2Max...otherwise you will get a really high amount of calories burned and that isn't helpful when you're trying to lose weight!0 -
No it just shows max heart rate and average heart rate. its a polar f2sc or something like that0
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I like to use this site to calculate calories burned based on average workout HR: http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/
Make sure you enter "35" in the VO2Max field if you don't know your VO2Max...otherwise you will get a really high amount of calories burned and that isn't helpful when you're trying to lose weight!
oh thank you!! i didn't know what that ment0
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