Failing

sarahazelnut99
sarahazelnut99 Posts: 307 Member
edited September 26 in Introduce Yourself
So there were these cookies....sitting on my counter, and ive kind of been eating them every day and drowning them in frosting. Ever since Thursday ive really gotten off the wagon and i dont know how to get back on...am i to hard on myself? should i just....idk do what i want and worry when i want?
ugh lost and confused signing off :-(

Replies

  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    We all have our bad days. I cant keep stuff like that around here ... its so tempting. Out of site out of mind :)
  • bethany41h
    bethany41h Posts: 218
    I went through this about three weeks ago. I was really on track but then super bowl came and what was to be a one day of indulgence, turned into a few weeks. I spent a lot of time trying to figure out how to get back on track... I put it off with excuses like "well I will finish these cookies so I don't waste them" and "I will finish off that case of expensive beer before I pick myself up again". I decided to just get rid of all of my excuses and pull myself up by my bootstraps and get back on the horse. There is no time like the present to get started! Three weeks ago tomorrow it will be three weeks since I've gotten back in the weightloss saddle and I'm down 15 pounds. You just have to put your mind to it! Easy said that done, I know.
  • Twylyght
    Twylyght Posts: 224 Member
    Everyone has bad days...that doesn't mean that you should give up!! Start new tomorrow, new day, new week. Don't stress about what has happened just focus on what is going to happen!! That is the best way to get through these tough times!! Good luck to you!!
  • BlazedBetty
    BlazedBetty Posts: 31
    I actually went through my cabinets and brought a bunch of junk food to work... all my co workers thought I was "sooo nice" but really... I'd rather they got fat than me... so I'm actually very mean! lol
    But it worked, they finished off all the fatty sugary snacks that had been calling my name. I can't have them around me, it's just too hard to stay away from them.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    It happens to everyone, don't feel awful, but get back into your habit. As soon as I eat one thing that is "off" from my new habits I crave that bad thing again! It's unsafe, so I try really hard to skip it! You can do it :)
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