How to grow taller?

ohletmebeskinny
ohletmebeskinny Posts: 16 Member
edited September 2024 in Food and Nutrition
I'm 4'11.5"/106.9lbs and not completely satisfied with my height.
Does anyone know any tricks/foods/excercises/tips to grow taller? And any personal experience? Opinions? Help?

Replies

  • UpToAnyCool
    UpToAnyCool Posts: 1,673 Member
    bump :laugh:

    <== 5'-0"
  • LeAnn_Mae
    LeAnn_Mae Posts: 263 Member
    I WISH!! <---- 5'2
  • snowbaby1492
    snowbaby1492 Posts: 75 Member
    I wish. I'm 5 foot 2
  • dengarrett
    dengarrett Posts: 367 Member
    They used a rack during ancient times :tongue:
  • sarglava
    sarglava Posts: 206 Member
    I think you're screwed, honey. Bones don't grow after a certain age. For females it's around 18-20 years, males it's about 22-23 years. Sorry. Just wear platforms. You'll be okay. Short people are cute, though. i'm short. I use it as an excuse for people to help me get things. :D
  • iheartralphie
    iheartralphie Posts: 104 Member
    LMAO!!! I'm 5'2 as well, I heard a rumor yoga and pilates can help you "gain height" because they stretch your spine..... yeah, I didn't get any height out of it...a great workout, but no taller here.... lol
  • RyanFiscus
    RyanFiscus Posts: 25 Member
    Awesome post! I'm 5'5 and have never felt it was a disadvantage. I think people who let height inflate their egos are silly. It's all genetics you had nothing to do with it.:laugh:
  • Glitter_pumpkin
    Glitter_pumpkin Posts: 81 Member
    Yoga made me grow an inch or two because my spine got all stretched out, maybe you can try that.
  • lukimakamai
    lukimakamai Posts: 498 Member
    Sorry, but there is no food will help you grow...high heels will have to be your best friend
  • ohletmebeskinny
    ohletmebeskinny Posts: 16 Member
    eeep :'( ive heard about growing supplements though idk...probably a bad idea now that there's always an alternative i.e. pilates if that worked for some i suppose :( just wish i was taller
  • zoestar7
    zoestar7 Posts: 1 Member
    Not really. PIlatesyoga, and chiropractic can help you temporarily add a smidgeon of height but isn't really noticeable unless your spine was abnormally compressed to begin with. High heels are your only sure bet - and big hair will make you seem taller (aka Snookie) but I wouldn't recommend it. Be happy- you are still almost an inch taller than me!
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