Wii Fit

erica14304
erica14304 Posts: 49 Member
edited September 2024 in Fitness and Exercise
Does anyone do anything on the Wii Fit that gives them a good workout. My daughter is sick today so the gym is out of the question today. I will be dusting off the Wii Fit and do an exercise video today, but I'm just curious what other people do on the Wii Fit that does burn calories.

Replies

  • bigtoddzilla
    bigtoddzilla Posts: 9
    The step and the island run burns the most for me.
  • jabbogurl
    jabbogurl Posts: 193
    I'd say do the hula hooping, especially if you've unlocked 10 mins and the bicycle advanced. Those are a good hurt afterwards.
  • erica14304
    erica14304 Posts: 49 Member
    Thanks guys. I am an expert hula hooper lol. It is a workout for sure. I was plugging in the numbers here and it almost looks like the tennis might burn the most calories according to MFP. I think I will just put on my heart rate monitor and just go for it.
  • Tree72
    Tree72 Posts: 942 Member
    I really like the rhythm boxing on the Wii Fit Plus. It definitely gets my heart rate up. And I agree that the hula hooping is a great one too.
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