Vacation

slh100585
slh100585 Posts: 5
edited September 2024 in Success Stories
I just returned from a 10 day vacation. I did not gain weight like I thought I would, but in fact lost a pound. I am so excited! I guess the healthier eating is working and I am making better choices in restaurants. Even the chips I loved before didn't taste good.

Replies

  • ari_27
    ari_27 Posts: 88 Member
    Congrats!! It's amazing how much easier it gets with time! Just this weekend I went on a mini vacation out of the state and I thought I would go over b/c I would be out of my comfort zone and typical routine, but no..I just made healthy choices when we ate out and snacked on fruits and nuts throughout the day--ended up losing weight as well! It's great to know that we can still enjoy these things and maintain a healthy lifestyle :) so congrats
  • glcarr65
    glcarr65 Posts: 74
    I leave for vacation in 26 days and I am very worried I am going to gain weight. I keep telling myself you will make smart choices, I just hope once their I do make smart choices.


    Good for you loosing on vacation!!
  • lcs1211
    lcs1211 Posts: 121 Member
    Great job. Lifestyle change is what it's all about. Proud of you!!
  • It helped that I could walk the beach everyday. But we did eat out every night and I did splurge on some ice cream but everything in moderation. Looking forward to continue to lose, it's slow but going down.
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