2 people, 3.5 months, 85 pounds! (with pics)
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GONGRATS! You both look incredible! Your wedding will be so beautiful0
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Amazing .. Both of you look great0
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Great Job! You both look amazing. 41 lbs in 3 1/2 months is awesome. What is your secret?0
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You both look awesome! You're such an inspiration! So much to be proud of....Congratulations!0
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WOW! Your guys look so awesome! Way to go!0
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Wow!! That's awesome!! You both look amazing!0
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Great job you two! You will both look amazing for your wedding! Enjoy your new bodies, health, and lives together!0
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You both look so great. I'm so proud of you and you will be an absolutely STUNNING bride!!!!!!0
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Great Job! You both look amazing. 41 lbs in 3 1/2 months is awesome. What is your secret?
Thank you!
There's no major secret to our weight loss... just hard work and complete dedication to the MFP program.
Today is my 105th day on MFP, and I have been over my calorie goal on I'd estimate only 5-10 days (mostly during a week I was away at a conference for work in January). I am at the gym 5-6 times a week, and I do a spinning class at least three of those days. I am also a firm believer in eating back exercise calories. I've been eating back the vast majority of mine all along, and it has really worked for me. I have an open diary, so feel free to check it out. I also pre-log as much as I can each morning, so that I have a game plan for the day and know how hard I have to work at the gym that evening. Oh, and lots of water... I drink at least the MFP-recommended 8 glasses each weekday (I struggle a bit more with water intake on the weekends, but I'm working on improving that).0 -
That is an amazing thing!! And to do it with your partner is THE BEST!! GO YOU GUYS!!
And you both looks TONS younger!0 -
Very inspiring!!0
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You look amazing!!!!! Great job! I agree, you're going to be a beautiful bride!0
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This is an absolutely astounding accomplishment!!! Way to go, you two are amazing!!0
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Fantastic ! great job guys !0
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Wow that is awesome!! Great job to the both of you!0
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You Toya look healthy and happy. :flowerforyou:0
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Simply beautiful.
THe two of you should be so proud.
Thanks for sharing.0 -
Good for you both! You two look amazing! I just wish my hubby would eat veggies! :0( Keep up the great work!0
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"That is an amazing thing!! And to do it with your partner is THE BEST!! GO YOU GUYS!!
And you both looks TONS younger! "
I totally agree! What a beautiful couple you two make! Congratulations on your success and upcoming wedding! :flowerforyou:0 -
You guys look wonderful! Can t wait for wedding pics0
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