Starting Over
Lora64
Posts: 6
I have started over once again. I am blogging this time. Going to try and blog everyday. Maybe that will help keep me going. Read my blogs and give me feedback. I need to be part of a good support group.
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Replies
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I have started over once again. I am blogging this time. Going to try and blog everyday. Maybe that will help keep me going. Read my blogs and give me feedback. I need to be part of a good support group.0
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You can do it! Try whatever you think you need to do to stay on track. Log your food & exercise, too! Good luck!0
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Hey Lora
I can relate to you. i recently lost some weight but put ti right back on. It's a whole new process to get it back off and it's a struggle. It's not an easy road but we can survive. One day at a time!0 -
Welcome back:flowerforyou: It seems to help me stay on track if I read the posts. Don't forget to read the classics, they make sence and gave me a lot of information that I am using even now.
http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing
http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions
http://www.myfitnesspal.com/topics/show/9433-expectations
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
I wish you success:drinker:0
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