Anyone doing a Raw Foods Diet?

leahclausen
leahclausen Posts: 8 Member
edited September 26 in Food and Nutrition
I am five days into a vegan raw foods diet and would LOVE be friends with others who are on it so we can swap recipes and whatnot! Just add me as a friend!

Replies

  • DaniiDean
    DaniiDean Posts: 162 Member
    I want to start one....
  • dayzeerock
    dayzeerock Posts: 918 Member
    I did a raw foods/juice cleanse for a month and it was amazing! I juiced my fruits and vegetables for breakfast, lunch and a snack and had a hearty raw dinner. I'm thinking about starting another cleanse again soon, because it really did make me feel great!
  • DaniiDean
    DaniiDean Posts: 162 Member
    I really want to do this as a lifestyle change I just wouldn't know where to start???
  • leahclausen
    leahclausen Posts: 8 Member
    This is day five for me of 100% raw and vegan. I did it slowly with starting to eat only fruit before noon. I did so much research online, watched videos, and read a ton on it.

    I think thats the best place to start with any new change, lots of research, and making sure you are getting all that you need out of your food for the day.

    You can view my diary to see what I have been eating for the past five days to get an idea!
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