Yay for little NSVs!

robin0779 · April 2011

I started working on my diet last November, so I'm going really slow and steady (12 pounds so far), but hopefully that'll be a good thing in the long run. Anyway, this morning when I weighed in, I'd lost another pound, which knocks me out of the "obese" BMI category and into the "overweight" BMI category. I don't know that I thought I'd ever be happy to be called overweight, but I certainly feel better about that than I did being called obese. 30 more pounds and I'll be "healthy"! :-)

raezach · April 2011

Congratulations!!! Slow and steady wins the race.

ContinuousEffort · April 2011

Congratulations on being "overweight!" hahahaha.

savlyon · April 2011

Yay! good for you! That is my next goal! Can't wait to be "overweight!"

Good job!

FatUncleRob · April 2011

Well done! :drinker:

I'm still about 30 pounds away from working my way down to "overweight" !

auntiebabs · April 2011

Steady as she goes! Good for you.

I've heard that people who lose weight more slower are more likely to keep it off.
I've got this theory that a series of small changes will be easier to stick to than revamping all your food habits at once.

In times of stress we all revert to the familiar for comfort and If you make a couple of small changes at a time you still have some comfort mixed in with your new habits, and if you keep up a gradual progression your first few small changes will soon enough be comforting habits.

So keep up the good work!!!! Small changes over a long time can make a big difference.

Rainbow_Brite86 · April 2011

Yay for little NSVs!

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