Before and Current
tweety170
Posts: 167
Not officially an after since I'm a work in progress!!
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Replies
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Omg. AMAZING! You look wonderful! Keep it up, I know you can make it to that goal!0
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Wowza! You're seriously ready for some beach time this summer!! Way to go!0
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hubba hubba!!! you look great!!! awesome job!!!0
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Looking great!! Keep up that awesome work!!0
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hubba hubba!!! you look great!!! awesome job!!!
Second that LOL
you look great keep up the good work0 -
I think I'm gonna faint.....wow!0
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Amazing results!!!!!!!!!!!!!!0
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LOL thanks everyone!!! I can always use more friends, too...so feel free to friend request me.0
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You're look amazing! You're an inspiration to the rest of us! Keep up the good work!0
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keep it up! ready for summer! i'll be hapy if i loose 25 for summer.0
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You look great! way to go!0
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Nice flat belly, awesome work!0
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You look awesome!:) Great job sweets!0
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3 months!? That's awesome! Keep up the great job!!!!
What an inspiration!0 -
Lookin' good!0
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you look awesome! I'm totally jelly of your amazing stomach here! wow!0
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I can't wait until I get to take a bikini pic. Even to go bikini shopping I've never even tried one on wish me luck!0
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Wow, looking very good! Good job, those results are like night and day! Keep up the good work!
You're a role model to us all.0 -
:noway: wow wtg!!!! great job, and btw blue is totally ur color!!!!0
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Nice! Keep up the great work! You look great!0
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Girl!!! You look hot in that bathing suit!!! Well done!
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You look great!! Love that bathing suit Keep up the good work!0
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Thanks everyone, it really means a lot. Since I've gotten a lot of questions, here are my best tips:
-Get a good support network--if you don't have friends/family that will be helpful, find some good people on here.
-Track everything you eat/drink. Measure things until you get the hang of what a portion size looks like.
-Don't deprive yourself of anything. If you want that piece of cake really bad, eat it! Just maybe don't eat as big of a piece, account for it in your calorie count, and/or push your workout a bit harder.
Here's what I do that's changed my life, besides the above things:
-I replace one meal everyday with Shakeology. I am FULL of energy from this, it tastes really good, and it's so good for my body.
-I workout to TurboFire. I LOVE this!!! It's high intensity cardio kickboxing with strength training mixed in some days. Super fun and energetic, great music.
You can do it!!!!0 -
You are rockin' that bikini! Nice job!0
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Great job! I'm still not swimsuit ready, but I'm definitely on my way0
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Got another picture posted.
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Great job!0
This discussion has been closed.
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