Hi there...I'm new to this

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Good morning! I'm new to this website and I have none of my friends on here so I'm looking to make new ones. I'm a mom of two and trying to shed the marriage and baby weight. Any pointers from you pros would be much appreciated ;)

Replies

  • eaodell64
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    I am also new here, but have already found the site to be very useful and the support network here is wonderful. Please feel free to add me as a friend if you would like.

    Good luck with your journey!
  • lailenm
    lailenm Posts: 203 Member
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    Hi! Welcome to MFP! My suggestions to you, coming from someone who isn't yet thrilled about exercise, are that you be really strict about writing down the calories you eat and measuring out the serving sizes for food, and also to break your exercise up into multiple sittings. Don't just try to do it all at once - spread it out throughout the day so it doesn't seem so overbearing. Best of luck to you on your journey! You can always add me as a friend if you have any questions. :]