Just found this website

terrt
terrt Posts: 16
edited September 26 in Introduce Yourself
Hello, newbie here. So forgive my questions I might have in fully understanding the site here.
My story? I had lost 95lbs on Weight Watchers, however 6yrs later and religously following plan, I have begun to gain wt again.
I am 49 so some of this is age(maybe all I don't know)..but anyway..doctors are blaming this wt gain on menopause and nothing I can do about it.

I am so frustrated. I eat right and am still gaining. I am currently working on lowering carbs as much as possible, but still keeping the healthy ones in my diet. I do know my body doesn't function good on carbs. I started WW needing to lose 125lbs.

I went to a nutrionist and she saw that I do eat right and exercise, she suggested the lower carb approach. Still nothing..so any suggestions? Also, question when I enter my daily diet plan..does that automatically get seen by everyone or do I need to go somewhere to let it be seen? I need some serious clues as to why I am gaining and not losing. Thanks, I may be a while before I get back here today..so thanks in advance!

Replies

  • susancelli928
    susancelli928 Posts: 190
    Welcome and this is a great site to be on. If you want people to see your diary you would have to give permission so go into your tools and click on who you would want to see it. Add me as a friend if you need some extra support. Good Luck
  • Kathy11174
    Kathy11174 Posts: 82
    Best of luck and hey doctors are usually wrong!! OK not all the time but it is fun to prove them wrong!! Add lots of friends for the added support it really does help! Have faith you can do it!!

    Add me if you would like too!
  • terrt
    terrt Posts: 16
    Thanks to you all for making me feel so welcomed. Now to do see if I can accomplish adding you.
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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • PBNutter
    PBNutter Posts: 6
    I am new to this site too! I know how frustrated you must be--but don't give in!! sometimes you just hit a road block. feel free to add me as a friend for much needed support
  • PBNutter
    PBNutter Posts: 6
    hey--I am a newbie too--I had created an account months ago but never did anything with it. I am determined to be healthy and fit and to make a lifestyle change. you all seem wonderful. Looking forward to keeping up with your posts
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