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Need a good Execise DVD

JulieF11
JulieF11 Posts: 387 Member
edited September 2024 in Fitness and Exercise
Does anyone know of an exercise DVD that doesn't require much floor space? I have enough room for about two yoga mats side by side (touching). I have a treadmill already out too... if there is a DVD that I could use with that.

Replies

  • hchandler0823
    hchandler0823 Posts: 46 Member
    Jillian Michael's '30 Day Shred' doesn't require much at all and it'll kick your butt!
  • LOVEthighSELF
    LOVEthighSELF Posts: 104 Member
    Jillian Michaels 30 Day Shred for beginner or p90x.
  • annwarner
    annwarner Posts: 2
    Jillian Michaels' 30 Day Shred is one of the best out there.
  • havingitall
    havingitall Posts: 3,728 Member
    go on youtube and look at them. You can find a lot for free on there
  • DreamLittleDarling
    DreamLittleDarling Posts: 800 Member
    I really REALLY like 30 Day Shred, and it only requires enough room for you to do jumping jacks and the space for one yoga mat, you'll also need hand weights.

    I also highly recommend using netflix (if you have it) to try out workout DVD's before you buy them!
  • mcboyd1983
    mcboyd1983 Posts: 56
    Denise Austin "Hit The Spot" Pilates! One serious workout that without a doubt shows results. She is a bit crazy but she gets the job done :)
  • corrinnebrown
    corrinnebrown Posts: 345 Member
    Slim in 6 doesnt need a whole lot of room. Jillian Michaels too
  • yazminetw
    yazminetw Posts: 85 Member
    If you have Fios or cable television sometimes they have exercise channels where you can view workout series for free. Jillian Milchel's has some on Fios that doesn't require a lot of space. I agree with previous posts too, 30 Day Shred is good.
  • marianne_s
    marianne_s Posts: 983 Member
    I just did the Turbo Jam DVD in a hotel room, between to Queen size beds.....!
  • MJKing2
    MJKing2 Posts: 177
    I use the Biggest Loser Cardio Max with Bob and it's awesome! Not a lot of space required and it'll really work you. :)
  • Marshall5686
    Marshall5686 Posts: 13 Member
    NetFlix - Check out Netflix if you have a membership - I get a lot of value from their 1-dvd w online plan ~ $10 a month
    Library - I was surprised to find P90x and many other videos here in SLC thru the county library system
    YouTube - a lot of the workout routines can be pieced together into something that works for you and your space.
  • coahdan
    coahdan Posts: 19
    I do the P90X Kenpo X, Yoga X, and Plyo X in a very small space behind my couch while my kids watch TV. The space is maybe 1.5 yoga mats wide and about 7 feet long.

    Being a 15 year veteran of the fitness industry I believe that P90X is one of the best programs available for in-home workouts...
This discussion has been closed.

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