Introduction

shellings
shellings Posts: 1 Member
edited September 2024 in Introduce Yourself
Hi, my name is Sandy and I have just recently found this site due to the android app - and it is great!

I am 51 and have just been recently diagnosed with congestive heart failure, so I have had to make some drastic changes in my life, including diet and exercise so this site is helping a great deal with tracking these and keeping me on track. :-)

I love the fact that I can choose what to track, sodium is a big change in my diet (or cutting it out that is) so being able to track it easily here is a great benefit.

I am also a diabetic, and it would be nice to be able to track my blood sugar vaules during the day as well.

I would love to hear from anyone else going through the same thing - or anyone who wants to talk about their ideas, recipes, goals etc.

I am glad to be here
Thanks
Sandy

Replies

  • jabbogurl
    jabbogurl Posts: 193
    Hi Sandy! Welcome and good luck with everything! There's a lot of great tips and recipies on here, as well as motivation. Be sure to browse through the recipe section and if you want to save any for future reference, just reply to that post, usually people say "bump" and then its saved under "my topics". Feel free to add me if you want!
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