I need help!

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I have a lot of weight to lose, but I need to know how to lose weight quick because I am going to Vegas in 10 days. I bought some dresses that fit me alittle tight and would look better if I were to lose some major weight before then. Any suggestions?

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  • stanvoodoo
    stanvoodoo Posts: 1,023 Member
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    Lots of Protein, water and exercise!
  • lvcsy1
    lvcsy1 Posts: 28
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    lots of water!!!! try and excercise 3 days a week for 30 minutes, even if its just walking!! and eat right!! it will be worth it!! you can do it!!