We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I need help!

jenvens
Posts: 159 Member
I have a lot of weight to lose, but I need to know how to lose weight quick because I am going to Vegas in 10 days. I bought some dresses that fit me alittle tight and would look better if I were to lose some major weight before then. Any suggestions?
0
Replies
-
Lots of Protein, water and exercise!0
-
lots of water!!!! try and excercise 3 days a week for 30 minutes, even if its just walking!! and eat right!! it will be worth it!! you can do it!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions