honest feedback---> is there a such thing as too thin?

jesslkristoff
jesslkristoff Posts: 3
edited September 26 in Success Stories
I need some honest feedback. Currently I am 5'4" and around 110 lbs. My family is concerned about my weight because they think I don't look good. I think I look fine. These are some recent pictures of me. Do I look thin or sickly? Honest feedback would help and be greatly appreciated. Thank you!!!


http://i283.photobucket.com/albums/kk312/jess3582_photo/honest feedback please/179216_1601145592928_1364700123_31453045_2009264_n.jpg



http://i283.photobucket.com/albums/kk312/jess3582_photo/honest feedback please/0412012153.jpg
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Replies

  • I guess you just copy and paste the link? I've never done this before. Sorry
  • wbgolden
    wbgolden Posts: 2,066 Member
    there is definitely such a thing as too thin. and since you're asking for honest feedback, i say you're pushing it.

    be healthy. be safe. and take care of yourself :)
  • themsbauer
    themsbauer Posts: 38 Member
    on the first picture you look great. the second picture you look a little too thin in my opinion
  • Leigh_D
    Leigh_D Posts: 356 Member
    There is definitely a thing as "TOO thin".

    In these pictures, it is hard to tell if I think you are at the point of "TOO".

    However, you do look very skinny! You asked for honest opinion -- You do not look like you have anything to spare. Go on "maintenance" mode at the very least. Do not lose any more weight.
  • Heather75
    Heather75 Posts: 3,386 Member
    Yes, there is such a thing as too thin. It isn't my place to judge you, even though you have asked me to, but if your family who loves you is concerned, maybe you should talk to your doctor to see what he/she thinks.
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    I think there is. But its not a number. Its able the health of your body - its about the way you fit into your skin. Someone at 110 could still stand to lose weight where others could be extremely underweight.


    I know aa lot of people lose perception when losing weight - thinking they are still fat or could lose a few pounds more even though they are not - even though they are very thin indeed. At this point is where it becomes a mental perception issue - which could need councelling.

    I wish you the best!!!!
  • szieres
    szieres Posts: 97 Member
    In the first pic, you look just fine.. but the second pic.. uhm, isn't as flattering (?).. Sometimes it's just the angle at which they are taken, so I really can't give a very good opinion. If we just look at the first, I would say if you are happy with what God gave you, and you are eating just fine, then you are as perfect as you want to be. :)
  • ashleyh3156
    ashleyh3156 Posts: 177 Member
    have you looked at your BMI? also your bone structure...
  • Ninjitsu
    Ninjitsu Posts: 163
    There is such a think, but I think you look wonderful.
  • jazzy1129
    jazzy1129 Posts: 39 Member
    This is a such thing as too thin, but to define that would be different for each person. The key is happiness but making wise choices to maintain a good health.
  • Dreamerlove
    Dreamerlove Posts: 441 Member
    I am 5'4 too. how old are you? I think our views change as we get older, like when I was 16 I thought stick thin was sexy, now @ 23 I think curves and muscle tone (not bone) is sexy. It all depends on the person, as long as you are healthy and eating good foods that equal a healthy calorie range and exercising, thats really all that matters.
  • liscar
    liscar Posts: 311 Member
    can't see the pictures - if your family is concerned, maybe go get a physical and see what a doctor says. If the doctor gives you a clean bill of health and says you are at a healthy weight then show your family whatever he gives you. If the doctor says you are too thin, you need to listen to that too :)
  • kayemme
    kayemme Posts: 1,782 Member
    i think you might want to ask a doctor. it's hard to tell from a photo.

    there definitely is a "too thin" category. your collarbone looks excessively strong, but it could also be the way you are sitting. if your family is concerned, it's a fair warning. go talk with someone who truly knows.
  • Crystal817
    Crystal817 Posts: 2,021 Member
    nvm :S
  • mgreen10
    mgreen10 Posts: 229 Member
    the thing is, everyone carries weight differently. looking at your pics, I don't think you should lose any more weight. You should concentrate more on building muscle and weight lifting if you want to still work on your body. Your body does not seem sickly, but your face seems to be a bit pale and maybe tired? Try taking/eating more vitamins. Are you eating enough?
  • ItsOn130
    ItsOn130 Posts: 269 Member
    I agree with the others on this. I think you are pushing the "too thin" limit. Definitely don't lose any more weight! Maybe work on maintaining or building some muscle? I'm not a professional, this is just my opinion. Good luck to you! :smile:
  • kwarr1987
    kwarr1987 Posts: 2 Member
    Actually you are 7lbs underweight if you are 5'4", the appropriate weight for 5'4" is 117lb. and that is the absolute minimum.
  • jwillie92
    jwillie92 Posts: 10
    I am an honest person, first of all, it is hard to tell with the jacket on, but your collar bone looks a little sticky outy. That sounds funny, but you look fine, but don't lose anymore. There is such a thing as too thin, it causes bruises while being intimate - you know? We all need a little meat, look at it this way, if you look like a super model, you are too thin.
  • agdeierl
    agdeierl Posts: 378 Member
    In my honest opinion, in the first picture, you look like you're at a healthy weight...except for your arms. They look quite twiggy. In the second photo, however, you look very underweight to me. You are a beautiful girl! Please be careful. I definitely think you should make sure you don't lose any more, and you might even want to put on a little weight in a healthy way. Just my 2 cents! Probably better to check your BMI and your bodyfat percentage and also ask your doctor. Take care!:flowerforyou:
  • Personally, I think it's borderline. The second photo concerned me a little bit; being able to see protruding collarbones and neck structure. Being 5'4" myself, I know that if I drop below 125 I start to look a little unhealthy, but I have a broader bone structure than you. This being an OPINION question, my OPINION would be to not drop any MORE. I don't necessarily think it's unhealthy, that's up to you (and your physician). If you have an issue with the weight itself, maybe you could put on some lean muscle, just to bring the scale up a bit healthily. How do you FEEL? Are you eating the requisite calories? Do you have enough energy? I'm assuming you're not losing hair or anything....

    So what do YOU think?
  • WarmDontBurn
    WarmDontBurn Posts: 1,253 Member
    Yup I think there is a thing as too thin. When I got married I was 120lbs (5'5ish) and never ever thought I had an issue, I was always thin it was just me. People use to always bug me and say that I needed to eat when in all honesty I had horrible eating habits and could eat whatever I wanted. Once I gained weight (thanks to pregnancy) and looked back at those pictures I can totally see where they were coming from..I was too thin. So knowing that I have found a picture where I weighed 130 and always though it was my perfect weight so that is my goal. Pictures are awesome as they show us what we can't always see.

    Now off to look at yours :flowerforyou:
  • jms023
    jms023 Posts: 37 Member
    Yeah, there is such a thing as too thin; as an example look at a picture of someone who suffers from an eating disorder. You don't look bad, and your weight is at the very lower end of a healthy BMI for your height. So, just as a precaution, don't go below a BMI of 18.5 (underweight range), as that brings a huge load of health problems that are just as bad as those concerned with being in the overweight range. For instance, women who are underweight (and in fact, also those who are at the lower end of their "healthy" BMI range, below a BMI of 19.6) have an increased chance of delivering a baby prematurely (which is very bad, so if you ever start thinking about getting pregnant, I would suggest trying to gain some weight first). However, if you make sure to eat healthy, have a net of more than 1200 calories per day, and are getting all your necessary nutrients, you are fine :)
  • Elzecat
    Elzecat Posts: 2,916 Member
    there is definitely such a thing as too thin. and since you're asking for honest feedback, i say you're pushing it.

    be healthy. be safe. and take care of yourself :)

    what he said. I also think you should consult a medical professional if your family is expressing so much concern.

    you don't look as healthy in the second picture...but the first one--you look fit AND healthy!
  • Icebot
    Icebot Posts: 1
    It's tough to base on two photos, especially the second photo where you are making a weird face and causing your clavicle to look overly visible. It's really difficult to tell if you are too thin because we can not see the tell tale signs of being too thin, arms, stomach and legs.

    However, if you are only going to give me two photos to go off of, I think you look fine, due to you having full cheeks. Your eyes kind of worry me because they look a little sunken in, which can be caused by lack of sleep or poor nutrition. But like I said you are kinda at a weird angle / making a weird face in that picture so that could be the cause. Again, it is difficult to make a judgment call with just two photos.
  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
    Yes, there is such a thing as too thin.

    I can't say if you're there or not, because film can be deceiving. But it usually takes a lot for people to express concern about someone's health. I'd, at the least, have a convo. with your doctor.
  • Dreamerlove
    Dreamerlove Posts: 441 Member
    It says on your page, you want to lose 20 pounds...??..I wouldn't try to lose any weight. Why would want to go under 100 pounds? maybe I missed something...Just be healthy and enjoy life. Life is no fun, if you are worried tooo much about weight.
  • baisleac
    baisleac Posts: 2,019 Member
    Yes, there is such a thing as too thin. And since you asked for honesty... From the photos, I honestly think you are already passed "too thin" into "very unhealthy".
  • fatkid44
    fatkid44 Posts: 3
    Maybe think about hitting some more weights, build some tone. You will still been lean, but healthier looking with a stronger frame. Also don't worry about weight it's just a number, it should be about how you feel.
  • amber742
    amber742 Posts: 2
    No offense you are a beautiful girl but I think you would be even more gorgeous if you gained a little weight. I would agree with your family I think you are too thin.
  • iamhealingmyself
    iamhealingmyself Posts: 579 Member
    by the numbers with a medium build I would say 5' and 100 lbs then add 5 lbs for every inch over so if you're 5'4 - you should weigh about 120 so really you're not that underweight (again, assuming you have a medium frame) That's about the height of my daughter but you are definitely skinnier than she is. She weighs 129 so she's more towards the top of her weight range than in the middle but she is not fat by any means.

    Looking at those pictures alone, I have to admit, especially the 2nd one, you do seem to be on the anorexic side (I see collarbones way more than usual) but that could be from the angle - it doesn't seem as noticeable in the first picture but you have a sweater on that kind of hides them more.

    You don't look as if you feel very well in the second one compared to the first but you are a pretty girl.

    Here are some things to consider -
    do you feel healthy or are you tired, irritable, notice any TOM changes
    is your diet nutritionally sound
    are you eating enough? do you feel hungry and ignore it?
    Do you have body strength (your arms seem thin to me)

    My son's girlfriend is taller than I am (I'm 6'1 - she's got to be at least 6'3") and she's a literal stringbean but she eats poorly. She does eat, don't get me wrong she's not starving herself, she just doesn't eat regular balanced meals (they're kids, they like to eat fast food). She is strong though and doesn't appear sickly so I'm guessing she just has a killer metabolism or possibly a thyroid problem (on the hyperactive side)

    Maybe consider building some lean muscle to add a little weight to your arms and shoulders?
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