midnight craving!!!

Options
liveyourlifex
liveyourlifex Posts: 149 Member
in Food and Nutrition
so its 11pm and im still up writing a paper for class :/ im kinda hungry but idk what i should eat. i already had an apple and yogurt today so i dont wanna eat that. does anyone know a small healthy snack i can eat? i already ate cantaloupes and pineapples but would eating that now be bad, since the pineapples are high in sugar? i know its natural sugar but yeah lol. thank you!!!

Replies

  • joshort123
    joshort123 Posts: 16
    Options
    Hummus is never a bad call.
  • uubulldawg06
    uubulldawg06 Posts: 102 Member
    Options
    it would not be bad to eat the fruit right now, or you could always go with peanut butter
  • NoAdditives
    NoAdditives Posts: 4,251 Member
    Options
    Something with protein. Avoid carbs/sugars as they will make your body release insulin which prevents your body from burning fat. Also, since you aren't physically active while writing a paper the carbs/sugars will likely get stored in your fat cells, as will fat. Something like beef jerky or low sugar vegetables (celery, cucumbers, mushrooms, not carrots) would be your best bet.
  • edr2b
    edr2b Posts: 65 Member
    Options
    Carrots and light ranch or wheat bread w/1tbsp peanut butter..it will feel you up...
  • ceejay000
    ceejay000 Posts: 402 Member
    Options
    Some nuts? Something like almonds.
  • timlover38
    timlover38 Posts: 22 Member
    Options
    any kind of beef jerky or beef steak.

Categories