Hi

teebeegeebee
teebeegeebee Posts: 218 Member
edited September 26 in Introduce Yourself
Well hello

thought I would say hi - have yo-yo'd for the last 5 years and decided now its time to make a life change for good - been to see a nutritionist who suggested this is a great way to keep an accurate food plan - and it seems to work - day 1 I know where I have been - I can see how I can tune up and what to do to stay on track - awesome

I have dietary distractions of diabetes and high cholestorol risks to work with

M

Replies

  • mjmtxk
    mjmtxk Posts: 33
    Welcome and best of luck! Your nutritionist is right. Best tool I've found for helping you SEE what you are eating. SO easy to just eat without much thought. This puts it right in front of your face. All the best!

    Micah
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