loosing it

jenhenning219 · April 2011

is anyone else loosing inches and not lbs? i have been working out and i notice my belly going down but not the weight on the scale, i know i lost inches because i went from a size 16 jeans to a size 12/14. the 14s are big but the 12s zip up but a little snug.ive been using the wii everyday for the past week and doing arobics to burn belly fat but im not sure
feedback please

JPod279 · April 2011

This is common so don't worry. You may have built up some muscle in place of that fat, and mucles is more dense than fat. This means when you take the volumes and compare them, muscle will weigh more. If you are seeing a reduced waist line then you know things are working.

vim_n_vigor · April 2011

I am doing the same thing. You are changing the make up of your body to be more muscular. In the long run this will help you burn more calories! If you are like me, all of a sudden you will see weight drop. I look more at my measurements than the weight on the scale.

cdngirl71 · April 2011

When I first started my weightloss, all I was losing was inches and no pounds. But after a month or so the pounds started to come off. I say stick with what you are doing and the lbs will come off too!!