Best wishes to all

Options
Just joined, and feeling pretty inspired by some of the post I've read. Was 240lbs 3 years ago, got serious worked out like crazy and got down to 202. Went through some emotionally tough times and shot back up to 230. Started to get things together and began running again, and got down to 209, then I injured my knee and the pounds came back. Knee healed but now having issues with my back. So I decided I'm getting too old to eat whatever/whenever and I'm giving this a try. It's way too early to tell, but I'm optimistic.

I wish you all well!

Replies

  • missy1970eb
    missy1970eb Posts: 1,209 Member
    Options
    hi welcome and gd luck:smile::smile:
  • clw_888
    clw_888 Posts: 157 Member
    Options
    Thankyou! Wish you the best of luck as well!
  • wwagw72
    wwagw72 Posts: 45
    Options
    This is a great site. I am glad you found it. Good Luck!!
  • acchickpea
    acchickpea Posts: 43 Member
    Options
    Welcome! I just joined recently too! I'm so glad that I found this site because the food log is really helping me watch what I eat. You can do it! Good Luck!