Smoked Paprika Turkey Tenderloin w/ Edamame Succotash
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MB_Positif
Posts: 8,897 Member
Ok...so I adapted this recipe from Clean Eating Magazine. Theirs called for Pork Tenderloin, but I wasn't impressed with my store's selection, so I opted for Turkey Tenderloin. Theirs called for Lima Beans, I switched to Edamame b/c I had it already. Yummy, my husband loved it too!
1 Tbsp. olive oil, divided
3/4 tsp. smoked sweet paprika
1/4 tsp. ground cumin
1/2 tsp sea salt and ground black pepper, divided
1 1/2 lbs. turkey tenderloin, sliced into medallions
1 small white onion, diced
1 red bell pepper, diced
1 cup frozen corn niblets, thawed and drained
1 cup frozen shelled edamame, thawed and drained
2 Tbsp. chopped fresh cilantro
1. Mix 1 tsp. oil, paprika, cumin, 1/4 tsp. sea salt, 1/4 tsp. black pepper in a bowl. Add turkey and mix until well coated, set aside.
2. Heat 1 tsp. oil in a large saute pan on medium high. Add onion and red pepper and saute for 2-3 minutes or until onion is soft and translucent. Add corn and edamame and cook for 3 more minutes. Transfer a bow, toss with cilantro and remaining salt and pepper, keep warm.
3. Wipe the pan with a paper towel. Return to stovetop and heat remaining 1 tsp. oil on medium high. Add turkey to pan and cook for 3 minutes each side or until cooked through.
4. Serve approximately 4 medallions of turkey over 2/3 cup of the succotash.
1 Tbsp. olive oil, divided
3/4 tsp. smoked sweet paprika
1/4 tsp. ground cumin
1/2 tsp sea salt and ground black pepper, divided
1 1/2 lbs. turkey tenderloin, sliced into medallions
1 small white onion, diced
1 red bell pepper, diced
1 cup frozen corn niblets, thawed and drained
1 cup frozen shelled edamame, thawed and drained
2 Tbsp. chopped fresh cilantro
1. Mix 1 tsp. oil, paprika, cumin, 1/4 tsp. sea salt, 1/4 tsp. black pepper in a bowl. Add turkey and mix until well coated, set aside.
2. Heat 1 tsp. oil in a large saute pan on medium high. Add onion and red pepper and saute for 2-3 minutes or until onion is soft and translucent. Add corn and edamame and cook for 3 more minutes. Transfer a bow, toss with cilantro and remaining salt and pepper, keep warm.
3. Wipe the pan with a paper towel. Return to stovetop and heat remaining 1 tsp. oil on medium high. Add turkey to pan and cook for 3 minutes each side or until cooked through.
4. Serve approximately 4 medallions of turkey over 2/3 cup of the succotash.
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Replies
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3/4 tsp. smoked sweet paprika
That's all I had to see.
WANT!0 -
Oh yummy, just when I was looking for something to do with a pork tenderloin I just got! Thanks!0
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The house still smells like it...I also failed to mention the nutrition facts when I typed this up before, 340 calories, 21 g carbs, 7 g fat, 48 g protein, 3 g fiber, and 324 mg sodium.0
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It sounds really good!0
This discussion has been closed.
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