Do you suck in for your 'after' photo?
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TAKE THE BEFORE PICS!!! You'll wish you had later on...Also, take your measurements now, so you'll know your inches lost!0
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TAKE THE BEFORE PICS!!! You'll wish you had later on...Also, take your measurements now, so you'll know your inches lost!
I AGREE! I sort of "fell into" my initial weight loss as a result of a stressful situation and then just decided to work with it to benefit my life and the lives of my kids. I didn't even think to do before photos ... or measurements. I SOOOOOOOOO wish I had now!0 -
Don't have the after photos yet.
What makes me :laugh: is seeing someone basically trying to suck their gut into their spine. That is not fooling anyone. You may have lost...but when you breathe again you are going to "gain" back some inches after your photo.
(I am talking extreme sucking in, not just the typical, suck in a little so my belly isn't poofy shot)0 -
I didn't for my 100lbs lost picture and I won't when I reach my goal. :]0
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no, but i think everyone stands a little taller ; )0
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i dont suck in...its all about what you look like then. I do have some poses where I flex my muscles to compare definition though.0
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I flex for all ab shots hehe0
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no, for me thats not the reality then!!0
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