Motivation

I have the same problem! I actually joined Curves recently and I just go after work since it is on my way home. I change my clothes at work before I leave and just do it. There are times when I have to force myself to change into my workout clothes, but once I do, I feel more motivated to workout. I actually tore a ligament in my foot almost two weeks ago and have been dying to workout. That's how easy it is to get addicted to working out once you start. Good luck!

You just have to do it don't make it an option. Just like you have to go to work, you have to feed the kids and take care of them etc. Set aside a half hour and just do it. I use to be the queen of excuses to why I couldn't work out. Then I relized it was excuses and I needed to do this for me. Good luck Hun I'm here if you need me

I finally discovered that working out during the week is just not going to happen. I finally came up with a work out schedule that worked for me. I work out Friday evenings, Saturday mornings (because if I squeeze it in before the day gets going I get it done, and can have fun and I don't get up super early to do it), Sunday whenever I feel like it, and Monday evening. The two weekday evenings aren't too bad, I put them on my schedule at work for 7:00 PM. That gives me a reminder all day that there coming, and I usually look forward to them. Friday night can be tricky, and I did manage once to sneak it in right as I walked in the door from work, because we had plans for the evening. If I am looking for an extra bit of workout mid-week I will go for a walk over my lunch hour.

I hope that helps. Good Luck!

A pal of mine had the same problem and came up with a great idea. She gets challenges daily on her profile page to get her up and moving, from doing jumping jacks to lunges to side bends, she'll take on any challenge that gets posted on her page. Maybe you can do the same at least until you can do it yourself. Good luck!