food intolerance blood test

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I just had my blood test results back from alternative medicine pfysician . It seems that I have food intolerance to Yeast, Eggs,Sugar, Dairy (cheese, yougurt), Beans, Flaxseed. :explode:
Does anybody has similar problem?
Help!!!!! :sad: What do I eat?

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  • natalie1
    natalie1 Posts: 180 Member
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    I just had my blood test results back from alternative medicine pfysician . It seems that I have food intolerance to Yeast, Eggs,Sugar, Dairy (cheese, yougurt), Beans, Flaxseed. :explode:
    Does anybody has similar problem?
    Help!!!!! :sad: What do I eat?
  • Eve23
    Eve23 Posts: 2,352 Member
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    Check out a Living without magazine or online. It has helped me alot.

    Here is a site I love also. You add in your allergies and it will list things you should stay away from and recipes. Be aware it is still relatively new and not complete but a good resource just the same.
    http://www.cookingallergyfree.com/

    Good luck you are not alone.