We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Cooking Light -- Spaghetti Pie

karensoxfan
karensoxfan Posts: 902 Member
edited September 2024 in Recipes
Ingredients:
8 oz. (dry) spaghetti, boiled
cooking spray (I used olive oil in my Misto sprayer)

2 oz. Neufschatel Cheese (1/3 less fat cream cheese), softened
1 1/2 c. Low-fat sour cream
1/2 c. chopped scallions/green onions

1 lb. lean ground meat, browned
2 cans (8 oz. each) tomato sauce w/garlic (*I used 2 c. crushed tomatoes + about 2 Tbsp. minced garlic)
Salt & Pepper to taste

5 oz. shredded low-fat cheddar cheese

Instructions:
1. Cook the pasta. While it's boiling, combine the Neufschatel/cream cheese, sour cream & scallions in a bowl & set aside.
2. Brown the meat, drain & return to pan. Add tomato sauce (or tomatoes & garlic), reduce heat & simmer 20 minutes.
3. When the pasta is done boiling, drain, and add to a large casserole coated in cooking spray
4. Spread the scallion mixture over the spaghetti, then spread the meat/tomato mixture over that.
5. Sprinkle with cheese & cover the casserole. Bake (covered) @ 350 F for 25 minutes.
6. Remove cover and bake 5-10 more minutes until cheese is hot & bubbly on top.

You could serve this dish hot out of the oven, but I like to let it cool, then refrigerate overnight to "set". It reheats even better that way (like meatloaf).

Enjoy. :)

Replies

  • RILEYRED
    RILEYRED Posts: 647 Member
    IT SOUNDS REALLY GOOD!!!
  • Thanks ....looks so yummy....going to try this one for sure.
  • Onesnap
    Onesnap Posts: 2,819 Member
    this is one of our go to recipes for dinner guests!!
  • karensoxfan
    karensoxfan Posts: 902 Member
    It's great to bring to potlucks too, b/c it travels so easily.
  • smilebhappy
    smilebhappy Posts: 811 Member
    OMG....this sound sooooo good!! :bigsmile:
  • denise980
    denise980 Posts: 296
    BUMP! sounds awesome
  • AlwaysWanderer
    AlwaysWanderer Posts: 641 Member
    Bump!
  • karensoxfan
    karensoxfan Posts: 902 Member
    This is already in the database with a serving size of 1/6 casserole (probably also using tomato sauce instead of crushed tomatoes).

    I just entered it exactly as I made it (including 1 lb. lean ground beef), and calculated it to 8 servings, and came up with the following info. per serving:

    332 calories
    24 protein
    31 carbs
    11 fat
    3 fiber
    17 iron

    Those are just the nutrients I track though. I don't know how to get the rest to show without changing what I track (sugar, sodium, etc.)
  • shannahrose
    shannahrose Posts: 585 Member
    adding this to next week's dinners.
  • phy40
    phy40 Posts: 260 Member
    sounds good. how many calories?
  • karensoxfan
    karensoxfan Posts: 902 Member

    sounds good. how many calories?

    Cooking Light lists the serving size as 1/6 casserole, which is pretty generous, and that's 408 calories. :)
  • blueeyedtraveler
    blueeyedtraveler Posts: 209 Member
    Thank you so much for this...I will be making it this week (buying everything today). Will be using whole wheat pasta though :)
  • blueeyedtraveler
    blueeyedtraveler Posts: 209 Member
    I ended up buying whole wheat pasta, no fat cream cheese & sour cream, also bought no fat cheese. I haven't figured out the rest, but based on 8 servings, the calorie per serving is only 267.5 by using the healthier variation.

    Happy cooking :)
  • missymarea
    missymarea Posts: 51 Member
    Bump!! This sounds like a dish my momma made when I was a kid...but healthier of course! lol :laugh: So going to try it!!!
  • WildcatMom82
    WildcatMom82 Posts: 564 Member
    Bump! Sounds delicious and I like the idea of spaghetti made without pasta sauce - I'll try the tomato and garlic version!
  • yummy♥
    yummy♥ Posts: 612 Member
    thanks for this recipe, i think i'll try with the crushed tomatoes and whole wheat noodles. yum!
  • DHalaby73
    DHalaby73 Posts: 980 Member
    I made this on Sat using ground turkey and fat free cream cheese and light sour cream and it was awesome...
  • fittocycle
    fittocycle Posts: 827 Member
    Bump!:smile:
  • LindseyC87
    LindseyC87 Posts: 178 Member
    bump
  • TwilaG
    TwilaG Posts: 134
    I am going to have to try it.
  • karensoxfan
    karensoxfan Posts: 902 Member
    Bump!! This sounds like a dish my momma made when I was a kid...but healthier of course! lol :laugh: So going to try it!!!

    I'm pretty sure when this was published in Cooking Light, it was featured as a recipe "makeover" of a much heavier traditional midwestern dish. :)
This discussion has been closed.