What's better than indulging in cravings...?

MarySunshine70
MarySunshine70 Posts: 118
edited September 26 in Motivation and Support
What are your top 5 things which are better than indulging in food cravings?
5. My feet don't hurt
4. Fitting the jeans!
3. Not looking my age
2. My wedding ring (20 yrs) is not tight
1. I feel healthy all the time

Replies

  • halphord
    halphord Posts: 379 Member
    5. Knowing that I was strong enough to NOT indulge in my craving
    4. Being able to breathe when I bend over!
    3. My wedding ring fits and is loose!
    2. I feel energectic
    1. I feel like a new woman!
  • bunnysone
    bunnysone Posts: 486 Member
    1. the buzz from a run
    2. the anticipation of knowing that every week i am getting that little bit closer to my goal
    3. smiling at somebody frowning and getting a smile back
    4. spending quality time snuggling with one of my purring cats
    5. knowing that I didnt let my MFP friends down with keeping a clean diary as an example to them!
  • missvics
    missvics Posts: 112
    I read in a fitness magazine something a supermodel said.... "Nothing taste as good as skinny"
    While I realize that could be taken as shallow....I feel it's true and that's a mantra I repeat to myself when I want to binge or not go to the gym.
  • lcamero2
    lcamero2 Posts: 52
    1. OVERindulging in cravings :P
  • fromaquasar
    fromaquasar Posts: 811 Member
    1. Making the better choice and feeling in control and stronger than I used to be
    2. The endorphin rush of a workout
    3. Getting a smile from a cute stranger
    4. Doing up the top button on my jeans no problem, no muffin, no pulling
    5. Trying on any bikini I want
This discussion has been closed.

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