Weighing Yourself
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Thanks for your input, everybody!0
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Hi,
This is truly a personal preference. For me, weighing myself daily keeps ME accountable. For others, the daily fluctuations drive them nuts, so they go with once a week or less.
Up to you.....the more important issue is consistency. Do it the at the same time of day, in the same (or no) clothing, etc. For me, it is first thing in the morning, after using the bathroom, in the nude.
Kaye
Exactly.
I weigh myself every morning at the same time, just to keep tabs on things daily, but I only enter in my weight into MFP every 2 weeks or so.0 -
Hi,
This is truly a personal preference. For me, weighing myself daily keeps ME accountable. For others, the daily fluctuations drive them nuts, so they go with once a week or less.
Up to you.....the more important issue is consistency. Do it the at the same time of day, in the same (or no) clothing, etc. For me, it is first thing in the morning, after using the bathroom, in the nude.
Kaye
This is exactly what I do. I am a tad obsessed but it helps me to stay on top of things and I know I may fluctuate.....but it works well for me0
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