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...another newbie

Whippy107
Posts: 30 Member
Hi people,
I am 37 and live in the southeast USA. I stopped smoking about a year ago and took up brewing 6 months ago, so between these two changes I have gained 33 pounds!!
I cannot excercise much due to old injuries, but I do try and walk some every day while at work. I am going to cut my portions at meal time, choose healthier snacks, and limit my daily intake of beers. I may try and walk some more after work so I can gain myself an extra beer's worth of calories! I do like my simple pleasures ... LOL
I am glad I found this site and look forward to spending some time here, sharing and laughing with you all!
I am 37 and live in the southeast USA. I stopped smoking about a year ago and took up brewing 6 months ago, so between these two changes I have gained 33 pounds!!
I cannot excercise much due to old injuries, but I do try and walk some every day while at work. I am going to cut my portions at meal time, choose healthier snacks, and limit my daily intake of beers. I may try and walk some more after work so I can gain myself an extra beer's worth of calories! I do like my simple pleasures ... LOL
I am glad I found this site and look forward to spending some time here, sharing and laughing with you all!
0
Replies
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Good luck man. Another Southeasterner here. NC. The South has all the best foods so this is REALLY hard for us!0
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HA! You got that right BamBam! I am in SC and LOVE that home cookin! LOL Thanks so much for the well wishes, same to you, sir.0
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