ok im new

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before joining this site i have already lost 50 lbs and well i need to lose more like 30 more lbs and well the last year i have lost my motivation and well need help for some reason. i hope you guys can help me and well i will do my best to help you out as well

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  • Helice
    Helice Posts: 1,083 Member
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    Wow it seems like ur already doing very well.
    So keep it up!
    If u continue to do what u'v been doing then u'l keep looseing the weight!
    Even if weight loss starts to slow down a bit..
    And MFP will definately help u!
    Its much easier to see how much u'v eaten and how much u'v exercised so far that day!
    Im sure u'l reach ur dream goal in no time!
    Good luck on ur journey ^-^
  • smm4906
    smm4906 Posts: 24 Member
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    I'm in the same boat - got a bad report card from my doctor last year, did a lot to improve so now I'm about halfway to my goal.

    I'm starting to backslide - I'm not planning meals or counting calories as well as I did before.

    Let's hope that joining this site is the motivation we'll need to take it the rest of the way!

    Sue
  • jb_2011
    jb_2011 Posts: 1,029 Member
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    Welcome and well, we all wish you well. Great site just dig in and do it. You've already done 50 lbs, what a great start. Hope you'll continue on here and well, feel well! :drinker: