first time poster
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![JMCade](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bad3/4cf7/41aa/0ba4/06d8/83dc/7f2a/c38c1c69870f3d48403775cb5c62e967360b.jpg)
JMCade
Posts: 389 Member
Hi MFP users!
I think this is an amazing tool! I can't believe all the foods it recognizes. I've lost 5 lbs. and now I've been stuck for the last month. I don't know how to get past this plateau!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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I'm also on a plateau that goes up and down by 5 pounds, frustrating. But I feel good and my clothes are fitting better so keep at it!0
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I'm a newbie too.don't get discouraged.have you gained muscle? Or are you not fueling your body with the right foods?0
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I know this is completely random but....
I have a question!
How do u make a post?
I no how to reply to one..... lol.
But i dont no how to start one!
Where do u go to write one?
Anyhelp would be greatlhy appreciated!
.. lol.0 -
I feel for you! Same thing is happening to me. I lost 7 pounds fast, and now I'm stuck. I haven't lost a pound in over a month. But I have lost inches. Are you taking measurements?0
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I haven't measured anything. I know my clothes are fitting better though. So that's gotta be good! Guess I should measure instead of checking the scale since it doesn't move LOL. Thanks!0
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I am actually sort of confused about what foods really are right. I eat whole grains, fruits, protein, and sugar free and fat free and low calorie, but maybe that isn't best?0
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Try changing up your routine. Sometimes the body adapts to what you are doing to it, so you have to switch things up to "confuse" it.0
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