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shavongalloway
Posts: 2 Member
Hello Im new and needing every bit of helpful tips on motivation,not eating that rollo after dinner!!! How to not emotionally eat.
And would love to be part of a very suportive & positive group.
Thanx :P
And would love to be part of a very suportive & positive group.
Thanx :P
0
Replies
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Good luck on your journey. Sorry I can't give the one word answer on motivation to not eat that rollo...I will say if you exercise during the day that rollo won't do as much damage after dinner ! That's how I do it. I do love to exercise....but I also love to eat, so I exercise to eat what I like! I am an emotional eater as well....that is the hard part, but having a good support group is a great way around that. Feel free to add me as a friend if you would like, I'll be as much of an encouragement as I can.
Theresa0 -
Hi, I am also relatively new to this site. I would like to be a motivational pal for you if you will be one for me. I have found that if someone is as pumped about your weight loss as you are, it increases your determination to continue. Feel free to add me as a friend if you'd like.
K0 -
Hi sounds great! li will be great to work together!
Seems like you are doing realy great! must b proud its such an acomplishment well i think it is anyways I have only lost 4lb so far but thats just great 4 me Stay at it & working at it every day and our goals will be in reach sooner than we can Cancun here we come! LOL That's 1 of my many motivaters
Look forward to chatting with ya!
Shavon0 -
I am always needing some support from good ppl. U can add me if u'd like!0
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