Hi, I am new Here!

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I want to start my weight loss journey, but i am struggling. I found this website and decided to give it a try considering I have failed at everthing else.

Any words of wisdom out there?

Replies

  • cindycambre
    cindycambre Posts: 2 Member
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    I want to start my weight loss journey, but i am struggling. I found this website and decided to give it a try considering I have failed at everthing else.

    Any words of wisdom out there?
  • ticky
    ticky Posts: 38 Member
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    Hello!
    I'm new here myself. Well, I started using this site about two weeks ago.
    I LOVE IT!

    If it helps... research shows that those who journalize their calorie intake and exercize are far more likely to reach their fitness/nutritional goals!

    Good luck!