Cardio Max

RedPixie13
RedPixie13 Posts: 5
edited September 2024 in Fitness and Exercise
I bought the Biggest Loser Cardio Max.. Does anybody know how I would log this in exercise? Or how many calories are burned?

Replies

  • khrys1
    khrys1 Posts: 444 Member
    I usually put DVDs like that down as "aerobics, general," but see how hard YOU'RE working, and put down what's appropriate for you.
  • lizzieballs
    lizzieballs Posts: 25
    I bought the Biggest Loser Cardio Max.. Does anybody know how I would log this in exercise? Or how many calories are burned?

    how is it??
  • suzieatkinson
    suzieatkinson Posts: 25
    I would love to know how it is too! Does it kick your butt? Do you sweat throughout the whole thing? Maybe I will have to get that! Good luck and congrats on the weight loss so far.
  • RedPixie13
    RedPixie13 Posts: 5
    I bought the Biggest Loser Cardio Max.. Does anybody know how I would log this in exercise? Or how many calories are burned?

    how is it??

    i just bought it last night so i will be trying it today after work.
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