Hello :)
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Stormrain
Posts: 3
Hello everyone
I first joined couple of months ago and lost 4 lbs. stopped using it and gained 10 :sad: so now im not just using the calorie counter as of today I have just also done 45min's zubma cardio workout... and im feeling really positive, and sweaty.. eeewwww, must dash a nice hot well earned shower beckons
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Welcome :happy: A good workout is worth it! Best wishes!0
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stay with MFP! it really helps!!!0
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Welcome
I'm new too!
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Good for you on coming back!!!!!!!!!!!!!! I just joined yesterday and feel great with the support here!!!!!!!!!!0
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thanks guys, its that kind of support keeps the motivation going, good luck to you guys too0
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Hello
, i was in the same position. I think that by keeping on with it, it makes you want to do it more because of your goals. I love how you can see the calorie counter and when you add your exercise in to it, you almost feel really bad if you have gone over the designated amount. I think it helps a lot and makes you feel a lot more healthy.
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