What Are You Doing?

kiisha_11
kiisha_11 Posts: 55
edited September 26 in Fitness and Exercise
What kind of exercises are you doing?

Me? I'm doing hip hop abs and Walking/Jogging.

Replies

  • Raw07
    Raw07 Posts: 206
    walking, 30 day shred, elliptical some days
  • mazomama
    mazomama Posts: 138 Member
    Spinning, elliptical, jogging, walking, zumba,P90x, AND turbo fire...... i get bored....so i switch it up all the time!
  • soccermum75
    soccermum75 Posts: 588 Member
    P90X, C25K.
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    elliptical or treadmill (walking at ths point) strength training,. belly dancing. was doing yoga need to get back to that aswell
  • kiisha_11
    kiisha_11 Posts: 55
    Spinning, elliptical, jogging, walking, zumba,P90x, AND turbo fire...... i get bored....so i switch it up all the time!

    I know what you mean. I have other workouts as well.
  • kiisha_11
    kiisha_11 Posts: 55
    Everyone seems to be doing some amazing workouts. Keep It Up! Good Luck To All!
  • baisleac
    baisleac Posts: 2,019 Member
    M/W/F - Walk at lunch, My Fitness Coach (Aerobics/Yoga) or EA Sports Active when I get home
    T/Th/S - http://www.myfitnesspal.com/blog/baisleac/view/hiit-mrt-circuit-training-whatever-you-want-to-call-it-92808
    S - Supposed rest day, usually at least go for a walk, sometimes play on the Wii Fit

    Random - Yoga, Belly Dancing (DVD), and Exotic Dancing (VHS).
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    i would love to do some work out dvd stuf or the ea active but i have lack of room and 3 yorkies a son and a cat that want to be too involved

    i get up early in the mornings to do yoga welll i used to, often then i only have to deal with the cat
  • arc918
    arc918 Posts: 2,037 Member
    running a bunch 50+ miles per week (marathon training)

    lifting when time permits
  • MsFitnFabulous
    MsFitnFabulous Posts: 432 Member
    I have a slew of walk away the pounds DVDs that I rotate. Also a biggest loser and some turbo jams.
  • kiisha_11
    kiisha_11 Posts: 55
    i would love to do some work out dvd stuf or the ea active but i have lack of room and 3 yorkies a son and a cat that want to be too involved

    i get up early in the mornings to do yoga welll i used to, often then i only have to deal with the cat

    What about walking early morning/? Evening? They have really cheap workout dvd's. Take your son out to play in the yard. ??
  • kiisha_11
    kiisha_11 Posts: 55
    I have a slew of walk away the pounds DVDs that I rotate. Also a biggest loser and some turbo jams.

    I love some of the biggest losers workouts. I haven't done turbo jam yet.
  • britt_fit
    britt_fit Posts: 169
    I like to vary it up a lot. Racquetball, volleyball, weight lifting, running, bike riding, and some hiking in the summer. I think trying a lot of different forms of exercise is key to really liking it :smile:
  • cupajoe
    cupajoe Posts: 155
    Walking/jogging mostly...can't quite jog the whole thing yet. Playing marathon rounds of Just Dance with my kids;) Biggest Looser and Leslie Sansone videos. Oh, sometimes when I am doing random exercises like crunches, push-ups...yadayada, my 4yr old will decide to be my personal trainer. He comes up with the exercise and we do 20reps each. Some of the things he comes up with are DANG HARD-LOL!
  • baisleac
    baisleac Posts: 2,019 Member
    i would love to do some work out dvd stuf or the ea active but i have lack of room and 3 yorkies a son and a cat that want to be too involved

    i get up early in the mornings to do yoga welll i used to, often then i only have to deal with the cat

    I do my living room workouts while the husband is putting the daughter to bed... except HIIT/MRT days when we both go after she's asleep.

    He get his Cardio and Parkour in while she's napping.
  • MDichoso
    MDichoso Posts: 10
    I do various aerobics classes throughout the week. If I can't get to the gym, I do Bob Harper's kettlebell workout DVDs (Cardo Shred and Sculpted Body). Kettlebell workouts are my new fav--you can burn a TON of calories in an hour, and all you need is a bit of floor space and one kettlebell (I like the contoured kind used in the DVDs). I like to do a kettlebell workout if I know I'm going out to eat (let's face it, even though you may choose a healthy meal at a restaurant, it's still probably more calories and fat than someonething you prepare at home).

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    Created by MyFitnessPal.com - Free Weight Loss Tools
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    ehh i like the gym its MY time

    and by they way its not easy to do laying down yoga moves with a cat on your back LOL
  • Angel1029
    Angel1029 Posts: 459
    I do a lot of Beachbody programs. I'm taking it easy until my toe heals but I'm doing ChaLEAN Extreme and a little bit of Brazil Butt Lift. Soon I'll be doing the P90X and INSANITY THE ASYLUM hybrid and working with my personal trainer 2 days a week. I'm taking it to the next level!!
  • Ree_Chatelain
    Ree_Chatelain Posts: 229 Member
    3 nights a week i'm walking/jogging on the treadmill 5k in 45mins (that is my goal but i don't always make it) and weight machines for 20-30mins. I have a Jillian Michaels video that I'm actually starting to do again tonight. It kicked my butt last time I tried but i'm thinking i'll do a bit better this go.
  • baisleac
    baisleac Posts: 2,019 Member
    ehh i like the gym its MY time

    and by they way its not easy to do laying down yoga moves with a cat on your back LOL

    *snicker* We have four; George, Bilbo, Nyarlathotep (Nya), and Ivan.

    They're just extra body weight. LOL.
  • bbbbb33333
    bbbbb33333 Posts: 1,107 Member
    Running, biking, and learning to swim better in an attempt to do my first baby triathlon (3mi run, 6mi bike and 400m swim). Occasional racquetball and disc golf.
  • Jenn070608
    Jenn070608 Posts: 206 Member
    Zumba, Curves and walking. I just ordered the 30 day shred. I will start that when it arrives.
  • stormywxs
    stormywxs Posts: 254 Member
    I’ve done a lot of dvd stuff like p90x, insanity, chalean, shredder…….. They are all great but lately I’ve been trying to drop weight while gaining muscle and losing body fat. For about two months I’ve been doing exercise routines called tabatas. They are short high intensity work outs I can finish in only 16 minutes. Using these exercises as the staple to my workout plan I lost about 15 lbs, 7% of my body fat, gained 4 lbs of muscle from my Feb-Apr bod pod measurements. Google tabata if you are up to an exercise protocol that will test you but get results quick.
  • heyitsmekatie
    heyitsmekatie Posts: 544 Member
    walking and riding my bike... and i really just started doing exercising somewhat regularly about 2 weeks ago.
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