Low oxalate diet help?!?!?
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aavincen
Posts: 18
Hey everyone,
Hopefully someone can help me. I get kidney stones (calcium stones) and have to be on a low calcium oxalate diet. This is rough because I basically can't eatany nuts, berries, cured meat, most fruit or anything green. Any suggestions for healthy eating?
Hopefully someone can help me. I get kidney stones (calcium stones) and have to be on a low calcium oxalate diet. This is rough because I basically can't eatany nuts, berries, cured meat, most fruit or anything green. Any suggestions for healthy eating?
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Replies
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I Googled low oxalate diet and this was the first web page that came up. Check out the others.
http://www.upmc.com/healthatoz/patienteducation/documents/lowoxalatediet.pdf0 -
Thanks for the help. I know what I can't eat, I was just wondering if anyone had similar issues and had suggestions for meals or something like that. I feel like all the good food has been taken away. lol0
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try this one...
www.lowoxalate.info/recipes.html
nevermind, dont , it sucks.....
Okay, here is one recipe that didn't sound awful (to me anyway) Greek Pocket Sandwiches stuffed with
Hummus
crumbled feta cheese
1 cucumber
1 tomato
alfalfa sprouts
tzatziki (sp?)
I wonder if maybe a mediterranean diet might be low oxocalic friendly? Sorry for poor spelling, tired.... there was also a suggestion for the Low Oxocalic Cookbook -2 which one reviewer said was very good, apparently it's available on amazon.com0 -
Thanks! That is really helpful and the recipe sounds pretty good. I will look into that. Thanks again!0
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