100 Workout...Oh MY

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Natalie511
Natalie511 Posts: 75 Member
in Fitness and Exercise
100 Workout...Oh My this is harder than it looks...

Do 100 jumping jacks.
Do 90 crunches
Do 80 squats
Do 70 leg lifts
Do 60 jumping jacks
Do 50 crunches
Do 40 squats
Do 30 leg lifts
Do 20 jumping jacks
Run/walk for 10 minutes

Replies

  • jltodd99
    jltodd99 Posts: 89
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    Sounds like something my trainer would have me do...DON'T TELL HIM!
  • mauryr
    mauryr Posts: 385
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    Harder than it looks? 90 crunches? 80 squats? It looks hard, already.
  • kamechaf
    kamechaf Posts: 87 Member
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    Harder than it looks? 90 crunches? 80 squats? It looks hard, already.





    AGREED!!!!!!!!!!!!!! WOW!!!!!!!
  • jgoff3003
    jgoff3003 Posts: 189 Member
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    What do u mean by leg lifts, I am interested in doing this but i am not sure what u mean by that? do u mean like high kicks?
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    looks extremely hard especially the lunges!
  • reallivefitness
    reallivefitness Posts: 99
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    I did a modification on this today:

    100 jumping jacks
    90 crunches
    80 squats
    70 leg lifts (70 lifts each leg)
    60 jumping jacks
    50 crunches
    40 squats
    30 leg lifts
    20 push ups
    15 tricep dips
    10 push ups
    5 minute jog in place to start and finish

    Took me 26:30 Super awesome workout. Everyone should try something like this. :-)
  • jgoff3003
    jgoff3003 Posts: 189 Member
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    I still dont understand the leg lifts...do u mean like jane fonda side lifts? or standing up kicking the air?
  • rachmaree
    rachmaree Posts: 782 Member
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    Might give this a try as my gym is closed on a Sunday and it is quite cold outside... thank for posting :)

    eta: I think for leg lifts you can lie flat on the floor, put your hands under your pelvis, and lift your legs straight up... good to work the abs
  • Zuznana
    Zuznana Posts: 284 Member
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    Wow, I might try. But you do need to clarify leg lifts. There is few and I personally would go for the one for abs, but I could be wrong.
  • amengel
    amengel Posts: 6 Member
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    bump
  • looby1968
    looby1968 Posts: 742 Member
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    100 Workout...Oh My this is harder than it looks...

    Do 100 jumping jacks.
    Do 90 crunches
    Do 80 squats
    Do 70 leg lifts
    Do 60 jumping jacks
    Do 50 crunches
    Do 40 squats
    Do 30 leg lifts
    Do 20 jumping jacks
    Run/walk for 10 minutes

    Do you have to do this all at once or can it be spread out over the day?? I think I can only just manage 20 jumping jacks, never mind 100!!!!
  • aimibean
    aimibean Posts: 243
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    bump. i'm definitely interested in doing this!
  • susanmary88
    susanmary88 Posts: 37
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    how do you bump?
  • jgoff3003
    jgoff3003 Posts: 189 Member
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    how do you bump?

    you just did !:tongue:
  • QueenofCups
    QueenofCups Posts: 365 Member
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    totally doing this on Tuesday for my strength training segment.
  • Limeinthecoconut
    Limeinthecoconut Posts: 234 Member
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    bump since it's currently 2am here!:ohwell:

    Insomnia's a *****.
  • ebgbjo
    ebgbjo Posts: 821 Member
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    Doing this one later.. sounds like a great workout to me. Thank you.
  • dtrm88
    dtrm88 Posts: 71 Member
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    Definitely going to give this a try!!





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  • danksj
    danksj Posts: 12 Member
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    bump
  • susanmary88
    susanmary88 Posts: 37
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    bump

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